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Laying foundation in dealing with addiction

November 16, 2016
Laying foundation

Laying foundation in dealing with addiction can only originate from healthy living

Laying foundation in dealing with addiction: Childhood addiction

Never say that your child is still very young when it comes to alcohol and drugs. Because children learn mostly by observation, laying foundation in dealing with drug addiction is a continuous process. You must be there for them to give direction. This way you will be laying ground for eliminating alcohol and drug addiction from their lives. You must appreciate that you have more influence over your kids’ attitudes and decisions about alcohol and drugs before they start using, than you will ever have afterwards. From the experts’ position at AWAREmed Health and Wellness Resource Center, doctor Akoury advices that you should start early! Remember that children go through many different stages as they grow up and what’s appropriate to tell an 18-year-old and a 9-year-old about alcohol and drugs can vary quite a bit. Yet, it’s never too early to begin the conversation. Professionally it has been established that the more informed children are, the more these issues can be discussed soberly and effectively. Here are some basic guidelines for parents to assist you:

Listen before you talk to encourage and build on the conversation – it is true that as parents we often want to have “all the answers.” And, sometimes we are so anxious to share our wisdom or our opinion that we don’t take the time to listen. For kids, knowing that we are really listening is the most important thing we can do to help.

When talking to your child, ask open ended questions – Talk to your child regularly – about their feelings, their friends, their activities – and listen to what they have to say. As much as you can, and sometimes it’s not easy, try to avoid questions that have a simple “yes” or “no” answer.

Be involved – Be involved in your child’s everyday world. Get to know your child’s friends and continue to educate your child about the importance of maintaining good health psychologically, emotionally and physically.

Set expectations limits and consequences – Make it clear that you do not want your child drinking alcohol or using drugs and that you trust them not to. Talk about possible consequences of drug and alcohol use, both legal and medical, and be clear about what you will do if the rules are broken.

Be honest and open – Care about what your child is going through as they face and make decisions that will affect their lives now and for the future.

Laying foundation in dealing with addiction: Be positive

Many parents have discovered that talking about alcohol and drugs with their children has built bridges rather than walls between them and have proudly watched those children learn to make healthy, mature decisions on their own. Research have clearly documented that addiction to alcohol and other drugs is a chronic, progressive disease that can be linked to family history and genetics. It therefore means that if your family has alcohol or drugs history it will be better you seek help from the experts at AWAREmed Health and Wellness Resource Center for further direction on how to bring up your children under these circumstances.

Laying foundation in dealing with addiction: Childhood addiction

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Drug craving negativity and coping strategies

November 15, 2016
Drug craving negativity

Drug craving negativity and coping strategies that helps in the elimination of frustrations

Drug craving negativity and coping strategies: A cognitive behavioral approach of treating addiction

We have in the resent past been discussing serious topics touching on the cognitive behavioral approach of treating addiction and in particular cocaine addiction and techniques of coping with craving. We are not about to give it up because we understand the seriousness of the problem in our societies and even closer to our individual families. This is a war we are determined to win by all means and for that reason, we want to further into the discussion by looking at the drug craving negativity and the coping strategies we can adopt to defeat this scourge. Doctor Dalal Akoury an addiction expert of several decades has been sharing with us very healthy information about a cognitive behavioral approach of treating addiction as being one of the best strategies in finding lasting solution to cocaine addiction. She is going to progress from where we left in the previous article for us to have a better understanding of what is before us. She says that in coping with craving for cocaine or any other substance, there are several strategies for doing so and some of those strategies may include the following.

  • Distraction
  • Talking about craving
  • Going with the craving
  • Recalling the negative consequences of cocaine abuse
  • Using self-talk

We appreciate that different professionals may have different view about this like for instance some therapists may wish to point out that these strategies may not stop craving completely, however at AWAREmed Health and Wellness Resource Center under the able leadership of doctor Dalal Akoury, we believe that with practice, recovering addicts will reduce the frequency and intensity of craving and make it less disturbing and frustrating when it occurs. It is therefore very prudent that we take keen interest in adopting mechanisms that will enable us to cope successfully with craving for cocaine and other drugs.

Drug craving negativity and coping strategies: Entertainment and distractions

When under the influence of drugs, all that you will be thinking about is drugs because that is what keeps you going, without it, you will actually fall sick. In that case it is only fair that you get distracted so that your mind can be engaged into other things.  Professionally doctor Akoury can now confirms that this has been tested and found to be very helpful. It is therefore very necessary that you prepare a list of reliable distracting activities and with the help of your doctor in anticipation of future craving. Such activities might include taking a walk, playing basketball, and doing relaxation exercises. Preparation of such a list may reduce the likelihood that patients will use substances, particularly alcohol and marijuana, in ill-fated attempts to deal with craving. Leaving the situation and going somewhere safe is one of the most effective ways of dealing with craving when it occurs.

Remember that drug cravings negativity are obstacles you will always meet along the way in your recovery process. How you conduct yourself under these circumstances will matter a lot in your recovery process. It is therefore important that you keep close touch with experts from AWAREmed Health and Wellness Resource Center to help you professionally along the way.

Drug craving negativity and coping strategies: A cognitive behavioral approach of treating addiction

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Defeating drug cravings negativity during recovery

November 15, 2016
Defeating drug cravings

Defeating drug cravings negativity during recovery makes you have the feelings of victory

Defeating drug cravings negativity during recovery: Sharing freely about craving

Talking about drug addiction is not a taboo because it is through sharing freely that defeating drug cravings negativity become possible. When patients have supportive friends and family members, talking freely about craving when it occurs, it gives the recovering addicts the confidence to pick up the pieces and move on. Sharing is a very effective strategy and can help reduce the feelings of anxiety and vulnerability that often accompany it. Besides that it can also help patients identify specific cues. It’s true that sure family members may become distressed when they hear their loved ones (patients) sharing about craving because of the fear that this might ultimately lead to use of drugs, it is however important that therapists and other lined professionals to spend some time in identifying which patients would feel comfortable to talk with freely about craving, how that person would react, and whether it makes sense to ask that person in advance for support.

Defeating drug cravings negativity during recovery: Going with the craving

Doctor Akoury says that the idea going with the craving technique is to let it (craving) occur, peak, and pass and that is to say experiencing them without either fighting or giving into them. Giving patients the imagery of a wave or walking over a hill may help convey this concept that is, gaining control by avoiding resistance.

From the various studies, experts have identified the steps involved which should be practiced within sessionsc before craving occurs. Besides that patients should also be told that the purpose is not to make the cravings disappear, but to experience them in a different way that makes them feel less anxiety provoking and dangerous and thus easier to ride out. The steps are summarized below.

Pay attention to the craving – This usually involves, first, finding someplace safe to let oneself experience craving (e.g., a comfortable and quiet place at home). Next, relax and focus on the experience of craving itself – where it occurs in the body or mind and how intense it is.

Focus on the area where the craving occurs – This involves paying attention to all the somatic and affective signals and trying to put them into words. What is the feeling like? Where is it? How strong is it? Does it move or change? Where else does it occur? After concentrating in this way, many patients find the craving goes away entirely. In fact, the patient may find it useful to rate the intensity of craving before and after the exercise to demonstrate the effectiveness of the technique.

Finally understanding the negativity of drug cravings and coping strategies alone will not be helpful if you do not take the next step of seeking for help. Yes you now have the information, but if you don’t apply that information, it will not be helpful. That is the reason why doctor Dalal Akoury founded AWAREmed Health and Wellness Resource Center for every individual who is struggling with any form of addiction to seek for help. You can reach out for her on telephone number 843 213 1480 so that you can have a one on one with her and you will have all your addiction related concerns addressed professionally.

Defeating drug cravings negativity during recovery: Sharing freely about craving

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Alcohol fetal effects on pregnancy

November 15, 2016
Alcohol fetal effects

Alcohol fetal effects on pregnancy. Any alcohol consumption however little finds its way to the unborn baby’s system

Alcohol fetal effects on pregnancy: Fetal Alcohol Spectrum Disorder (FASD)

When we are expecting our bundles of joy we often choose to do the right thing in order to bring forth a healthy baby. Mothers who have nursed pregnancy before will agree with me about this and they will also acknowledge that the whole process is not easy. Any mistake done can cause serious consequences both for the baby and the mother. One element that we must avoid by all standards is alcohol and drugs. Alcohol and pregnancy have nothing in common, if anything bringing these two together will only result in anarchy and sorrows. And before we get there, we want to share with your some of the alcohol fetal effects on pregnancy which is professionally referred to us Fetal Alcohol Effects (FAE). The purpose of this writing is to inform you of the other side of alcohol and not to scare you in all way. Doctor Dalal Akoury is an addiction veteran of several decades and she is going to professionally help us bring this discussion to perspective.

Alcohol fetal effects on pregnancy: Being exposed to alcohol

Even as we get into this discussion, doctor Akoury is registering that it is important to note that Fetal Alcohol Effects (FAE) or Fetal Alcohol Spectrum Disorder (FASD) is actually an umbrella term used to describe the range of effects that can occur in an individual if he or she is exposed to alcohol. These effects are never friendly and collectively or individually they may include physical, mental, behavioral, or learning disabilities. If not addressed in good time they can have a very long life implication to the victims. Remember that there are no boundaries when it comes to alcohol consumption. Like for instance, prenatal exposure to alcohol may cause disabilities that range from mild to severe. This is very important for all of us, take note that says doctor Dalal Akoury (MD) and founder of AWAREmed Health and Wellness Resource Center it doesn’t matter what kind of alcoholic beverage you use “whether it is a wine cooler, a glass of wine or a bottle of beer, any kind or amount of alcohol that a pregnant mother consumes is also being consumed by her unborn baby.”

The best cure is prevention and FASD is 100 percent preventable if a pregnant woman abstains from alcohol. We appreciate that alcohol like any other substance is very addictive and may not be easy to abstain from, but what is important is that it is not impossible. What you see as a serious obstacle is achievable with the experts at AWAREmed Health and Wellness Resource Center under the able leadership of doctor Dalal Akoury. All you need to do is to call her on telephone number 843 213 1480 to schedule for an appointment with her and she will be glad to help you go through that obstacle in confidence, humane  and professionally.

Alcohol fetal effects on pregnancy: Fetal Alcohol Spectrum Disorder (FASD)

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Alcohol addiction association with crime

November 14, 2016
Alcohol addiction association

Alcohol addiction association with crime are a must win war if we are to have a strong work force

Alcohol addiction association with crime: The best treatment approach

Year in year out many lives are lost on the roads globally and many more are imprisoned because of various crimes. If what is being revealed by many studies is anything to go by then we are seriously in problem if we pay less attention to the problem of alcohol and drug abuse in our societies. We spoke to the experts from AWAREmed Health and Wellness Resource Center under the able leadership of doctor Dalal Akoury about alcohol addiction association with crime and drunk driving and our findings are shocking. Even though drunk driving has received great public attention, the relationship between alcohol and crime for both offenders and victims, has not received the same level of public attention yet that is where it pains the most. Ideally the association between alcohol and crimes is significantly wide and affects all sectors of our lives including domestic violence, underage drinking, robbery and sexual assault are just but a few we are documenting for the purpose of this article.

Studies have revealed that up to 5.3 million adults representing about 36% of those under correctional supervision were actually drinking at the time of their conviction offense. Meaning that close to half of all convicts ended up in prison because of the close association with alcohol. Many alcohol users are wreaking havoc in our communities because of their crimes which is motivated with their indulgence in alcohol. Parents are living in fear because their children who are drinking disorderly and have become possible targets for radicalization into terrorism. Even though alcohol is a legally consumable substance, its effects are more dangerous than we can ever imagine. We are going to be sharing with you some figures as we progress into the discussion, but in the meantime, we must pull together so that we can defeat this scourge.

We may not know what you are going through right now, but if you are reading this article and you feel like the content is describing your situation, the time for solutions to those feelings is now and here with the professionals from AWAREmed Health and Wellness Resource Center. All you need to do is to call doctor Dalal Akoury on telephone number 843 213 1480 and schedule for an appointment with her so that a through and professional evaluation can be done so that you can be put in the right recovery program that will help you in regaining your life back and live it to the fullest thereafter.

Alcohol addiction association with crime: Excessive drinking leads to criminal behavior

From the introduction we mentioned the significance of alcohol in the global market but we can narrow it down to specific states you will realize that the problem is deeply rooted in our homes and villages, cities and towns, everyone is affected. Take for instance, according to the US Department of Justice (DOJ), it is estimated that a majority of criminal offenders in jail were actually under the influence of alcohol alone when they committed their crimes. Besides that the Federal research also shows that for the 40% of convicted murderers being held in either jail or State prison, alcohol use was a factor in the homicide. What does that communicates to you? To find out, we are going consider some facts about alcohol consumption and its association with crime progressively in our subsequent posting. It is going to be informative so keep reading and be the first to know.

Alcohol addiction relationship with crime: The best treatment approach

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