Skin thinning and premature aging

March 11, 2017

Skin thinning and premature aging can be avoided by simple good diet

Skin thinning and premature aging: What makes your skin age faster?

It is almost certain that thin, old-looking skin at some point in time will come to all of us if we are lucky. However, when skin thinning and premature aging sets in, it can be very uncomfortable and depressing. Even though aging is a natural phenomenon you don’t have to be frustrated by this fact of aging because you can still have a glowing skin and an attractive facial appearance. Everyone has a right to be beautiful and anything that makes you look old before your time can be avoided if you follow the guidance given by the experts at AWAREmed Health and Wellness Resource Center under the able leadership of Doctor Akoury’s care who is also the founder of the facility. Doctor Akoury says that what makes skin get very old looking and undesirable can be corrected if you treat your skin well and in the right manner. A healthy diet and avoiding skin-damaging habits, for example, can go a long way in staving off old, thin-looking skin.

We encourage you that even as you go through this article, you will notice certain elements that have been damaging your skin for ages. If am addressing your condition, then there is hope for you and any of your loved ones. You will need to schedule an appointment with doctor Akoury for a more corrective and professional approach that will leave you radiant and attractive to the surprise of all. In the meantime, let us take a look briefly at the structure of the skin with a view to finding out what makes skin get very old looking and undesirable.

Skin thinning and premature aging: The skin structure

By now we are all aware that the skin is the largest organ of the body. It primarily consists of two layers:

The epidermis, which is the outer, visible layer of skin and
The dermis, which is a thick layer of tissue just beneath the epidermis

The dermis is responsible for supporting the epidermis. To that end, it is composed of a strong mesh of protein fibers, called collagen and elastin (both are ski hormones). These fibers play an essential role in the appearance of your skin. Collagen is responsible for skin’s firmness, while elastin is responsible for skin’s elasticity. Any inadequacy of these hormones will result in sagging of the skin. It may not matter what age you are, that is why many at times you will find very young people with a very old looking face. What they are lacking is the proper functionalities of these two key skin hormones.

Skin thinning and premature aging: What makes your skin age faster?

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Relationships effects in weight management

March 11, 2017

Relationships effects in weight management has been sighted as a serious factor in gaining weight

Relationships effects in weight management: Marriage and divorce can cause weight gain

When a couple gets married for the first time, they are lean but as they continue in marriage things change. If this surprises you, take a look at any couple and trace their life before their union to date. You will not miss variances in their weight. It became very evident that after marriage, the newlyweds tend to gain some weight during the period they are staying together. However, men tend to gain even more after divorce this is according to a study that followed over 10,000 people to better understand the impact of people’s marital status on their health. For instance, scientists while tracking the body mass index (BMI) of people who have never got married, are married or are divorced. It was established that within two years of marriage most couple’s BMI values increased. But divorce also turned out to be a substantial indicator of the dimension relationship and weight gain may take.

With the increase in health complications emanating from overweight some of which are very fatal, doctor Dalal Akoury founded AWAREmed Health and Wellness Resource Center primarily to help in transforming each individual’s life through increasing awareness about health and wellness and by empowering individuals to find their own inner healing power. This is wisdom in health management. You can schedule an appointment with doctor Akoury whose practice focuses on personalized medicine through healthy lifestyle choices that deal with primary prevention and underlying causes instead of patching up symptoms. This way you can be guaranteed that all your concerns will be addressed professionally.

Relationships effects in weight gain: Weight issues also have relational components

When people get married, a lot of changes takes place. There will be lots of giving and take in the process of adapting to the new lifestyle. Ordinarily, after marriage, women will have an added responsibility of taking care of their families and possibly in the process adapt to eat the way their husband do or the way their children do. It is important to note that the change in routine that comes with married life can trigger weight gain. Women often become the first to gain more weight while men tend to be healthier after marriage in terms of diet. With regards to their (married men) overall health, men clearly benefit from marriage. Married men are more likely to go for routine medical checkups and take better care of their health needs than bachelor’s. But, after divorce, things quickly turn for the worse.

Relationships and weight gain in our Societies are closely linked to how we behave. For instance, happiness and anguish are very strong emotions that can lead to increase or decrease in craving. Newlyweds often gain small amounts of weight because they’re content at that time. But in people who are newly divorced, depression can cause substantial weight gain. I believe you’re beginning to see the contrast. As a matter of facts, there are other factors besides the change of marital status that must be considered. Take for example the following will impact differently on people’s lives:

Pregnancy
Parenting
Career changes
Financial problems
Aging and
Widowhood

Fascinatingly enough, it doesn’t seem to get easier with age. On the opposing people who get married or divorced at a tender age appear to be less affected by weight gain in relation to their experiences. Both marriages and divorces increase the risk of weight changes from about age 30 to 50, and the effect is stronger at later ages. This is so because as you get older, having a sudden change in your life like a marriage or a divorce is a bigger shock than it would have been when you were younger and that can really impact your weight.

Relationships effects in weight gain: Marriage and divorce can cause weight gain

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Life threatening diseases linked to obesity

March 11, 2017

Life threatening diseases linked to obesity can only be removed with change in lifestyle

Life threatening diseases linked to obesity: Major threats of obesity

There are very many life-threatening diseases across the globe. These diseases come in different ways. Among the many ways, overweight has also been sighted as a major cause. This is what we want to interrogate and bring out the facts professionally. We are going to rely on the expertise of doctor Dalal Akoury MD President and founder of AWAREmed health and wellness resource center to bring this to perspective. The World Health Organization has classified life-threatening diseases linked to obesity as follows:

Cardiovascular disease
Conditions associated with insulin resistance, such as type 2 diabetes
Certain types of cancers, especially hormonally related and large-bowel cancer
Gallbladder disease

Life threatening diseases linked to obesity: Cardiovascular disease

Coronary heart disease is accountable for significant morbidity and mortality in aging patients of about 65 years and above. It’s the primary cause of mortality in the US where up to 84% of persons aged 65 years and more die from this disease. Managing this disease is simple yet many still fall prey to it. Just by feeding on a healthy diet is all you need to be healthy. Obesity is the major fundamental factor contributing to atherosclerotic cardiovascular disease (ASCVD) and is also related to multiple other ASCVD risk factors including elevated blood pressure, hypertriglyceridemia, low high-density lipoproteins, high cholesterol, and high fasting plasma glucose.

Life threatening diseases linked to obesity: Diabetes

Type 2 diabetes is the most common type of diabetes in older adults. It occurs as a result of the interplay between genetic factors and environmental factors that contribute to obesity. A very insignificant weight gain can increase a person’s risk of diabetes by 50%. Coronary disease is the most evident and lethal sequel of type 2 diabetes. Lean muscle mass begins to weaken after the age of 65. This shrinkage may be related to a reduction in physical activity, disability, anabolic hormone production, or increased cytokine activity and if calorie intake remains at the same rate while the muscle mass decreases, then the older person will most likely experience fat weight gain.

The chief goal for obese diabetic persons is to avoid the common cardiovascular sequel. The effect of inactive behavior like watching television, in relation to risk of type 2 diabetes has been a subject of study and the findings were positive that the time spent watching TV is closely related to the risk of obesity and type 2 diabetes.

Life threatening diseases linked to obesity: Cancer

Obesity is also connected to higher rates of certain types of cancer like:

Breast cancer in older women is progressively being linked to obesity. Several major cancers, including breast (postmenopausal), colon, kidney, and esophageal, have been linked to obesity and physical inactivity.
Obese men have increased the risk of suffering from cancer of the colon, rectum, or prostate, than those who are not obese.
Cancer of the gallbladder, uterus, cervix, or ovaries is more common in women who are obese compared with women who are not obese.
It is important that proper management mechanism of obesity be established to reduce the incidences of these cancers.

Finally, looking at the magnitude of the problems attached. You can’t afford to waste any time in seeking for a solution. Your starting point should be by calling on doctor Akoury now. Your health must be given the first priority now if we want to raise a healthy generation tomorrow.

Life threatening diseases linked to obesity: Major threats of obesity

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Legal high drugs effects

March 10, 2017

Legal high drugs effects on humanity has no discrimination

Legal high drugs effects: Drug addiction

These legal high drugs effects vary depending on which substance you are using. For example, doctor Dalal Akoury MD President and founder of AWAREmed health and wellness resource center say that, if you smoke spice, you will experience that the effects are similar to those of cannabis also known as marijuana. Such feelings will include: Feeling relaxed and ‘chilled out’ or hyperactive and being talkative and giggly. The majority of users will find that their sensitivities have been altered or that they experience mild hallucinations. Drug-like mephedrone will have similar effects to those from using ecstasy or cocaine. The experiences may include:

Euphoria
Increased confidence
Lots of energy
Empathy with others
It can also suppress the appetite
Speed up the heart rate
Reduce inhibitions.

Spice and herbal Viagra e.g. Yohimbine are added to loose tobacco and smoked a cigarette or through a pipe. They cause hallucinogenic effects and also act upon the body in a similar way to ecstasy. Herbal ecstasy such as Cloud 9 acts as a stimulant on the body thereby increasing the heart rate and breathing, a sense of euphoria, dilated pupils and being talkative generally. It can also cause hallucinogenic effects such as a heightened awareness of one’s surroundings. Liquid gold and other types of poppers cause an intense ‘rush’ when inhaled which also includes feelings of disorientation, nausea, dizziness and headaches. They can also improve sexual performance.

Legal high drugs effects: How addictive are legal highs?

If these legal highs are legally allowed drugs, one would wonder whether they have any addictive effects and the answer is absolute yes. Many of these substances are characterized in the same way as synthetic drugs meaning that they can lead to dependency over a period of time of their usage, for example, a drug like mephedrone is similar to ecstasy in the sense that it is highly addictive and leads to psychological changes in the user. People who use mephedrone find it very difficult to stop. Besides them being addictive, it must be noted that these drugs/substances are more powerful than many people realize and can be as equally as addictive as their illegal cousins or sisters.

Legal high drugs effects: Risks factors of legal highs

Because of their sources, it is prudent to note that some of these drugs are not regulated under the Misuse of Drugs Act however an amendment to this effect has been made making it illegal to sell or supply them for human use under the medicines legislation. But it is very easy to assume that because these drugs are freely available that they are safer than synthetic varieties. Even the herbal substances such as Spice or Salvia have side effects.

The technicality is that a good percentage of these substances contain all kinds of chemicals which have not always been tested for human consumption. So you are not quite sure what you are getting and the effect it will have on your system. Currently, we do not have to authenticate research or studies confirming the duration of risk and so it is not clear the effects of long-term health risks if any. However when combined with other substances like alcohol then this increases the risks and such increased risks can be physical risks e.g. hypertension, heart disease, nosebleeds, weight loss, tremors, and diabetes. On the other hand, the risks may be psychological risks like anxiety, panic attacks, memory loss, paranoia and even schizophrenia.

Finally, when we begin talking about the risks involved, we must also talk about remedies for those risks. If for whatever reason you or your friend is struggling with problems related to legal high drugs then the solution is just a phone call away. Rich out for doctor Akoury together with her team of experts they will help you get better professionally.

Legal high drugs effects: Drug addiction

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Stopping drug tolerance

March 10, 2017

Stopping drug tolerance in all seasons

Stopping drug tolerance: Family history of alcoholism and drug use

Normally the choices individuals make to use alcohol or drugs are often influenced by their surroundings, peer, family and the availability of the drug in question. The moment an individual begins using these substances whether they are illicit or not their risk of developing alcoholism and drug dependence is largely influenced by genetics. It is necessary to note that alcoholism and drug dependence are not moral issues and therefore they are not based on choices or lack of willpower. Plain and simple, doctor Dalal Akoury MD a veteran addiction expert and founder of AWAREmed health and wellness resource center say that some people’s bodies respond to the effects of alcohol and drugs differently. If you have a family history of alcoholism or addiction, you are four times more likely to develop a problem.

Therefore as young people, it is only necessary that you take measures to protect yourself and reduce the risk of alcohol and drug abuse. The following are some of the guidelines you may use:

Stopping drug tolerance
Be confidence to say No
Make connections with your parents or other adults
Enjoy life and do what you love but don’t add alcohol and drugs
Follow the family rules about alcohol and drugs
Get educated about alcohol and drugs
Be a role model and set a positive example
Plan Ahead
Speak out, speak up, take control and get help

Stopping drug tolerance: Make good friends and avoid negative pressures

Choose your friend very carefully avoiding those that are likely to be of bad influence like the company of smokers and alcohol abusers. It is said that birds of the same feathers flock together. Associate with people whom even if you were to mimic their behaviors there will be no harm or risk of being addicted to drugs.

Be confidence to Say No – don’t just do nothing because the majority is doing it. Chose only to do what is right regardless of what your friend may be encouraging you to do. Be principled and stand with your decision even if you are the only one. If someone is pressuring you to do something that’s not right for you, you have the right to say no, the right not to give a reason why, and the right to just walk away.

Make Connections With Your Parents or Other Adults – as you grow up, having people you can rely on, people you can talk to about life, life’s challenges and your decisions about alcohol and drugs is very important. The opportunity to benefit from someone else’s life experiences can help put things in perspective and can be invaluable.

Enjoy Life and Do What You Love but Don’t Add Alcohol and Drugs – Learn how to enjoy the satisfactions of life and the people in your life, without compromising on alcohol or drugs. Alcohol and drugs can damage who you are, limit your potential and complicate your life. Whenever you are bored get out and engage in an active in school and community activities such as music, sports, arts or a part-time job.

Finally, if you or someone you know is struggling with alcohol or drugs, you can be of help to them by scheduling an appointment with doctor Akoury today for the commencement of your treatment now.

Stopping drug tolerance: Family history of alcoholism and drug use

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