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Addiction

Complementary addiction treatment

Complementary addiction treatment

Complementary addiction treatment for everybody

Complementary addiction treatment: Drug abuse and mental health

We have already looked at some of the complimentary addiction treatment for drug abuse previously, but for the benefit of your health, we want to explore more in this line to equip you with all the relevant health information as follows:

Get therapy or stay involved in a support group – Your chances of staying sober improve if you are participating in a social support group like Alcoholics Anonymous or Narcotics Anonymous or if you are getting therapy.

Follow doctor’s orders – Once you are sober and you feel better, you might think you no longer need medication or treatment. But arbitrarily stopping medication or treatment is a common reason for relapse in people with co-occurring disorders. Always talk with your doctor before making any changes to your medication or treatment routine.

Make healthy lifestyle changes

Practice relaxation techniques – When practiced regularly, relaxation techniques such as mindfulness meditation, progressive muscle relaxation, and deep breathing can reduce symptoms of stress, anxiety, and depression, and increase feelings of relaxation and emotional well-being.

Healthy eating habits – Start the day right with breakfast, and continue with frequent small meals throughout the day. Going too long without eating leads to low blood sugar, which can make you feel more stressed or anxious.

Exercise regularly – Exercise is a natural way to bust stress, relieve anxiety, and improve your mood and outlook. To achieve the maximum benefit, aim for at least 30 minutes of aerobic exercise on most days.

Get enough sleep – People often ignore sleeping because of the pressures of work and economic hardship however lack of sleep can exacerbate stress, anxiety, and depression it is therefore prudent that you sleep for 7 to 9 hours of quality sleep a night.

Helping a loved one with a substance abuse and mental health problem

Helping a loved one with both a substance abuse and a mental health problem can be a roller coaster. Resistance to treatment is common and the road to recovery can be long. The best way to help someone is to accept what you can and cannot do. You cannot force someone to remain sober, nor can you make someone take their medication or keep appointments. What you can do is make positive choices for yourself, encourage your loved one to get help, and offer your support while making sure you don’t lose yourself in the process. You could take either of the following in helping your loved ones:

Seek support – Dealing with a loved one’s dual diagnosis of mental illness and substance abuse can be painful and isolating. Make sure you’re getting the emotional support you need to cope. Talk to someone you trust about what you’re going through. It can also help to get your own therapy or join a support group yourself.

Set boundaries – Be realistic about the amount of care you’re able to provide without feeling overwhelmed and resentful. Set limits on disruptive behaviors, and stick to them. Letting the co-occurring disorders take over your life isn’t healthy for you or your loved one.

Be patient – This is very important because recovering from a dual diagnosis doesn’t happen overnight. It is an ongoing process that can take sometimes may be months or years, and relapse is common. Ongoing support for both you and your loved one is crucial as you work toward recovery. All these are just some guidelines to help you offer better support to your loved ones. And even as follow these guidelines it is still very important that you seek the services of the experts in this discipline. You can reach doctor Akoury on phone today to schedule an appointment with her and she will be of great help to you and your loved ones as well.

Complementary addiction treatment: Drug abuse and mental health

 

 

 

 

 

 

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ageing skin naturally

Abusing crack cocaine

Abusing crack cocaine

Abusing crack cocaine does not only defiles your body but also destroys its health

Abusing crack cocaine: Health consequences

The history of cocaine is well known and how it affects the good health of our societies. Abusing crack cocaine is dangerous since it is a very powerful addictive stimulant serious health consequences. Whichever way you look at it, crack cocaine is poisonous to your health. According to the experts from AWAREmed Health and Wellness Resource Center under the able leadership of doctor Dalal Akoury MD, the illusion that cocaine is beneficial remains just an illusion. The naked truth is that no single advantage can be attached to this drug says doctor Akoury. As a matter of fact crack cocaine abuse is a serious threat to humanity.

The powdered hydrochloride salt form of cocaine can be snorted or injected as a solution of water. And when we talk of crack cocaine, it means that this cocaine base has not been neutralized by an acid to transform it into a hydrochloride salt. When that is done, this form of cocaine comes in a rock crystal which can be heated to produce vapors, a product which can be smoked. The term “crack” refers to the crackling sound produced by the rock when heated.

Abusing crack cocaine: How is cocaine abused?

According to the experts at AWAREmed Health and Wellness Resource Center, crack cocaine abuse is in most cases considered in relation to the mode of its administration. There are three main routes that are commonly used for the administration of crack cocaine:

Snorting – this is the process of inhaling cocaine powder through the nose, where it is absorbed into the bloodstream through the nasal tissues.

Injection – in this case, cocaine in mixed with water and the solution is then injected into the body using the needle to release the drug directly into the blood streams.

Smoking – this involves inhaling cocaine vapor or smoke into the lungs, where absorption into the bloodstream is as rapid as by injection.

Even as we progress into the discussion, it is important to note that, the mode of administering the substance doesn’t in any way reduce the danger. The consequences remain the same with the risk of addiction and infection by other serious chronic health complications like contracting STI’s. Besides that, the following are some of the experiences that users of crack cocaine will face:

  • The intensity and duration of cocaine’s effects, which include increased energy, reduced fatigue, and mental alertness, depend on the route of drug administration.
  • The faster cocaine is absorbed into the bloodstream and delivered to the brain, the more intense the high.
  • Injecting or smoking cocaine produces a quicker, stronger high than snorting.
  • On the other hand, faster absorption usually means shorter duration of action.
  • The high from snorting cocaine may last 15 to 30 minutes, but the high from smoking may last only 5 to 10 minutes.

Finally, and in order to sustain the high, a cocaine abuser has to administer the drug repeatedly. That is to say, crack cocaine is often abused in binges taken repeatedly within a relatively short period of time, at increasingly high doses. This is very dangerous and the sooner you enroll for a recovery program the better. You can always call doctor Dalal Akoury for more professional advice and treatment on this journey of recovery.

Abusing crack cocaine: Health consequences

 

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drug abuse

Addiction veracities and family input

Addiction veracities

Addiction veracities and family input is important since this problem can go to the extreme

Addiction veracities and family input: Focus on the family

All the addiction veracities and family input are serious fundamentals that we must observe all the time. From experience, Jimmy says that since she enrolled for treatment with the experts at AWAREmed Health and Wellness Resource Center, under the able leadership of doctor Dalal Akoury MD, she hasn’t done any heroin. Nonetheless, that didn’t happen until she lost her home, tolled two cars, and almost saw her marriage collapse. Now living with relatives, she and her husband are trying to get their lives back in order. He’s back at work. They enrolled in a family counseling program, Focus on Families, where they were learning to be better parents and help their kids cope with their parents’ addiction.

Unfortunately, Jim relapsed about six weeks after starting the Focus on Families program, and the family dropped out. Jimssy had to go back to work in order to support the family, and her working hours prevented her from being able to take care of the children and continue the Focus on Families therapy sessions. Several months later, fortunately, Jim was able to get back to doctor Dalal Akoury veteran addiction expert and founder of AWAREmed Health and Wellness Resource Center for a recovery program on his own, and he is now hoping to maintain his sobriety.

Addiction veracities and family input: Appreciating professional treatment approach

Jimssy says she is glad to be getting back her life. She used to get up and, first thing, get a drug fix. Now, she gets up and makes coffee and visits doctor Akoury office for follow up. “I’m learning to live a whole new way again.” She enjoys getting up with her kids, helping them get ready for school, and doing other routine things like driving her husband to work every day. “We are slowly getting things back to sort of normal,” she says.

Jimssy is not so sure of the effects of their actions and how it will impact on their children and especially for J.J. their first born boy who knows that what they did was wrong, illegal, and something they could have been thrown in jail for. He knows what drugs can do, he’s seen it firsthand.” Despite the horror of his finding Jim overdosed, she hopes the scene remains vivid in J.J.’s mind, as a deterrent to doing drugs. “If my son has to see something like that to keep the needle out of his arm, then I’d rather have that than see him someday dead from heroin having understood the addiction realities and family input.” Together they have enrolled their son J.J. into baseball and soccer so that he will become more interested in sports than mind-altering drugs.

Although it’s been a rough two years since she quit using heroin, Jimssy says she is finally starting to see herself as a “normal person” again: “Finally things are starting to open up again. I’m starting to see that there’s more out there to live than sitting around doing drugs thanks to doctor Dalal Akoury and the family of AWAREmed Health and Wellness Resource Center.” What a story? Now you know and the decision is yours, choose wisely.

Addiction veracities and family input: Focus on the family

 

 

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Skincare tips

Protecting immune system

Protecting immune system

Protecting immune system from drugs is important if the body is to be alert in fighting diseases

Protecting immune system from drugs: Fake fragrances

The practice of protecting the immune system from drug abuse must be embraced by everyone. This is because when we have strong immune system, we can keep healthy and fight any disease as they come. The problem we have even as we desire to keep the good health is that of substance abuse. The current generation is faced with many challenges one of them being the use of drugs. And according to the experts from AWAREmed Health and Wellness Resource Center under the able leadership of doctor Dalal Akoury MD, drugs come in different kinds including fragrances. As a matter of facts, fake fragrances such as the air fresheners, scented laundry soaps and personal care products, candles, and most perfumes are not drugs, but for many people, they are certainly lung irritants and are thought to be a major cause of asthma in children.

Fake fragrances often contain dozens if not hundreds of chemicals, many of them extremely toxic. And to compound the problem, it may interest you to note that currently, fake fragrances remain unregulated in most states including the U.S., the justification being that the toxic chemicals are present in such small amounts that they are not harmful. However, constant exposure through scented personal care products, wearing fake fragrance clothing, sleeping on fake fragranced sheets and living with air fresheners in the home and car, certainly has an impact on the lungs. There has been an explosion in the use of hand sanitizer gels, all of them containing fake fragrances, further explaining why striving to have a balance immune system is very essential.

Protecting immune system from drugs: Strive for Immune Balance

The truth will always remain, that, this is a journey you do not want to disengage in owing to the vitality of immune system. It will not be wrong to say that immune system is the undisputed tool for good health and since we both love life we have a duty to make sure that it is well maintained. I suggest that if you’re taking drugs of any kind, make a list of their brand names and generic names, and take an audit of each to a certain if they suppress the immune system. This knowledge is very important to you irrespective of whether you need to stay on an immune-suppressing drug or not, you will still need to know how it’s affecting your body.

All of us want a balanced immune system, which can be best achieved by an overall healthy lifestyle which includes wholesome foods, moderate exercise, good sleep and stress management. Besides all these, you will need to be in constant touch with an expert to help you keep the promise. This is effectively available at AWAREmed Health and Wellness Resource Center under Doctor Akoury. With her you will be cared for professionally while focusing on Neuroendocrine Restoration (NER) to reinstate normality through the realization of the oneness of Spirit, Mind, and Body, Unifying the threesome into ONE. Welcome to AWAREmed and experience the comfort of living life to the fullest.

Protecting immune system from drugs: Fake fragrances

 

 

 

 

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Neurochemical grounds

Neurochemical grounds

Neurochemical grounds of addiction. W have a solution for you at AWAREmed health center

Neurochemical grounds of addiction: The exhausted GABA

In order to understand the neurochemical grounds of addiction, it is important that we first understand how GABA operates. And to do so, we are going to speaking to doctor Dalal Akoury MD, President, and founder of the AWAREmed health and wellness resource center. And the submission she brakes the understanding as follows.

  • The neurons
  • The central nervous system (CNS)
  • Inhibitory neurotransmitters
  • Excitatory neurotransmitters

Having discussed the first two previously, we are going to progress with the remaining as follows:

Neurochemical grounds of addiction: Inhibitory Neurotransmitters

  • Some neurotransmitters act like a brake on a car.
  • They inhibit or slow down the actions of the neurons.
  • These are called inhibitory neurotransmitters.
  • Other neurotransmitters act like an accelerator.
  • They increase the speed of the actions of the neurons. These are called excitatory neurotransmitters.
  • GABA is the major inhibitory neurotransmitter in the brain.

Neurochemical grounds of addiction: Excitatory Neurotransmitters

  • Excitatory neurotransmitters are vital to:
    • Help us stay alerted
    • Maintain our normal memory functions
    • Maintain our co-ordination
    • Maintain normal emotional responses
    • Maintain our heart rate
    • Maintain our blood pressure
  • Glutamate (a common amino acid) is the major excitatory neurotransmitter in the brain.

Which neurotransmitters are released?

  • If there is something that creates:
    • Anxiety
    • A feeling of panic
    • Other stress
  • Excitatory neurotransmitters are released and a person can feel:
    • Restlessness
    • Higher than normal irritability
    • Rapid heartbeats
    • High blood pressure
    • Insomnia
    • Even seizures.

The role of GABA in the brain

  • Glutamate speeds things up and when they are going too fast, GABA slows them back down.
  • If there is a problem with the GABA in our brains, the neurons fire more and more, increasing the speed of the processes in the brain?

Neurochemical grounds of addiction: How GABA works

When GABA binds to a nerve cell receptor, it opens the nerve cell so that chloride ions present in the brain are allowed to move into the nerve cell to slow the activity of the cell, and the person normally experiences a calming feeling. For example, if our brain produces more excitatory neurotransmitters like norepinephrine or epinephrine (adrenaline) than normal, we can become anxious or have more stress than normal. And when the brain is working normally, it will produce more GABA thereby slowing down the actions in the brain and thus have a calming and relaxing effect on us.

Finally, this article will go a long way in helping you do the right thing with your life. In doing so certain professional decisions will have to be made and to do this, seeking for the expert opinion will be necessary. And that is where doctor Dalal Akoury and her team of experts come in. the lever of professionalism at this facility (AWAREmed health center) speaks for itself since doctor Akoury’s practice focuses on personalized medicine through healthy lifestyle choices that deal with primary prevention and underlying causes instead of patching up symptoms. This is what you need and calling her on telephone number 843 213 1480 should be your starting point for the total life transformation.

Neurochemical grounds of addiction: The exhausted GABA

 

 

 

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