Drug abuse progress into addiction

April 11, 2017

Drug abuse progress into addiction stings that does not have respect for status, age or religion.

Drug abuse progress into addiction: The real life complications

It is not very easy to distinguish between drug abuse and drug addiction. One reason is because these substances are very addictive and moreover there is a very thin line between moderation use and addiction. It, therefore, means that when drug abuse progress into addiction, it will always come unannounced causing the victims to be in denial. To help redeem the situation, doctor Dalal Akoury made a decision passionate to create a medical center (AWAREmed Health and Wellness Resource Center) whose main objective is to correct this problem of drug abuse development into addiction by transforming each individual’s life through increasing awareness about health and wellness. This she does by empowering individuals into finding their own inner healing power.

Nevertheless, it will interest you to note that in her over two decades of experience offering addiction solutions, Dr. Akoury’s practice focuses on personalized medicine through healthy lifestyle choices tailored at dealing with primary prevention and underlying causes of addiction instead of patching up symptoms. Therefore, if you or anyone you know is struggling with drug abuse, you can stop it from escalating into drug addiction by scheduling an appointment with doctor Akoury today on telephone number 843 213 1480. This is actually the best thing you can do not just for yourself but also for your loved ones.

How drug abuse and addiction germinates

There are several ways through which this happens and with the help of doctor Akoury, we are going to look at a few as follows:

Through social connection

What begins as just marry making in a social gathering where drugs or alcohol were served can be the genesis of your long struggle with addiction. With your friends supporting you into drinking, for example, you will progressively develop a strong desire to continue with the habit so that you can identify with your friends and before you knew, you are on the highway to addiction.

A little sip or puff won’t hurt

This is a very dangerous statement often used by people when luring their victims into action. Alcohol or any other drug have great influence on their users and that is how drug abuse and addiction develops. Smoking a joint with friends over the weekend, or taking ecstasy at a rave, or cocaine at an occasional party, for example, can change from using drugs a couple of days a week to using them every day. Gradually, getting and using the drug becomes more and more important to you.

Drug abuse progress into addiction: When the needs are met by the drug

Finally, the illusion that drugs reduce depression and stress has been a serious motivation for many beginners. For sure this has influenced many into addiction because occasionally and for a while this is true but the aftermath of this is serious health complications. Eventually, drug abuse can consume your life, stopping social and intellectual development. This only reinforces the feelings of isolation that led to the drug use in the first place. The first obstacle is to recognize and admit you have a problem. This may be difficult but scheduling for an appointment with doctor Akoury will make it much easier for you.

Drug abuse progress into addiction: The real life complications

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Substance abuse vulnerability

April 11, 2017

Substance abuse vulnerability does not discriminate

Substance abuse vulnerability: The impact of substance abuse

Drugs and alcohol abuse have no borders. No one is immune to substance abuse vulnerability. Experts have sounded the warning and the sooner we appreciate this as a fact the better. We are aware that a lot is being done to correct this problem at institutional levels, but according to AWAREmed Health and Wellness Resource Center under the able leadership of doctor Dalal Akoury, the success of these efforts starts and ends with you. Doctor Akoury advice that so long as drugs are still on the street you have a role to play.

On her part, as a medical doctor having been in practice for more than two decades doctor Akoury made a passionate decision of creating this medical center primarily to help in the reduction of peoples’ drug abuse vulnerability by facilitating the transformation of each individual’s life. This she does effectively through various approaches including, increasing awareness about health and wellness and by empowering individuals to find their own inner healing power.

When individual’s inner healing power is discovered, doctor Akoury says that their drug abuse vulnerability effects will be easy to handle. Nonetheless, it will further interest you to note that in her (Dr. Akoury) practice she focuses primarily on personalized medicine through healthy lifestyle choices. The benefit of this approach is that it deals directly with the primary prevention and underlying causes instead of patching up symptoms. Isn’t this interesting? If you or anyone you know is struggling with any kind of addiction, you can be of help by calling doctor Dalal Akoury today on telephone number 843 213 1480 and she will address your concerns professionally. In the meantime, the following is just a sneak preview of how drug abuse vulnerability affects everybody irrespective of age, social background or one’s education:

Substance abuse vulnerability: Adolescents

This is a very risky stage in life and those who abuse drugs at this point, often act out, miss the academic mark and many at times drop out of school either because of disciplinary actions or inability to concentrate on school work. Besides that, they are also faced with other risks like unwanted pregnancies, violence, and infectious diseases.

Adults

For those adults who abuse drugs, they will most certainly have problems thinking clearly, memory lapse and lack of concentration. They often develop poor social behaviors as a result of their drug abuse, and their work performance and personal relationships suffer in the process.

Babies

When babies are exposed to drugs in the womb they are likely to be born premature and underweight. Besides that this exposure can slow the child’s intellectual development and affect behavior later in life. This should explain better why drug abuse vulnerability affects everybody.

Parents

Parents offer guidance to their children. But when they abuse drugs, the consequences will be chaotic, stress-filled homes, as well as child abuse and neglect. This can be very dangerous to any family. Children brought up in such environment are likely to follow in their parent’s footsteps and may set the stage for drug abuse in the next generation.

Substance abuse vulnerability: The impact of substance abuse

Popular soft drinks and risk of osteoporosis

April 11, 2017

Popular soft drinks and risk of osteoporosis are real and the sooner you stop the better

Popular soft drinks and risk of osteoporosis: Diet danger

Most popular soft drinks including some carbonated soft drinks are very rich in phosphoric acid, which can increase calcium excretion in the urine. Nearly all soft drinks lack calcium. Looking at that, doctor Dalal Akoury MD and founder of AWAREmed Health and Wellness Resource Center registers that combination spells trouble for women at risk of osteoporosis. It is also worth noting that the excess phosphorus promotes calcium loss from the body when calcium intake is low. Even though these drinks (popular soft drinks) do increase osteoporosis, it is worth noting that occasional soda is fine, nonetheless, many people, mainly women, consume more than an occasional can or glass. And as that was not enough, soft drink consumers may also avoid calcium-laden beverages that bolster bones, such as milk, yogurt-based drinks, and calcium and vitamin D fortified orange juice. Therefore for the prevention of osteoporosis, the following drinks are essential:

A mixture of fortified orange juice and seltzer or club soda that’s free of phosphoric acid
Eight ounces of orange juice fortified with calcium and vitamin D
Fat-free plain or chocolate milk
Fruit smoothie: Combine 8 ounces fat-free yogurt, one medium banana or a cup of fresh or frozen berries and 2 ice cubes in a blender or food processor

Popular soft drinks and risk of osteoporosis: The cost of caffeine

Caffeine leaches calcium from bones, sapping their strength. You lose about 6 milligrams of calcium for every 100 milligrams of caffeine ingested. That’s not as much of a loss as salt, but it’s worrisome, nonetheless. Caffeine is a particular problem when a woman doesn’t get enough calcium each day, to begin with.

The good news is that limiting caffeine intake to 300 milligrams a day while getting adequate calcium probably offsets any losses caffeine causes.

Coffee is a major caffeine source. For example, a 16-ounce cup of coffee can provide 320 milligrams. High-caffeine sodas can contain up to 80 milligrams per can or more.

Although tea also contains caffeine, studies suggest it does not harm, and probably helps, bone density in older women, regardless of whether they add milk to the beverage. Researchers think that tea contains plant compounds that protect bone and so if you are ready to curb caffeine? The following are some of the tips that you may want to consider:

Avoid caffeine-laden drinks
Reach for decaffeinated iced tea or hot tea
Splurge on a decaf, fat-free latte drink and get 450 milligrams of calcium in the bargain
Wean yourself from coffee by drinking half regular and half decaf drinks to start

Popular soft drinks and risk of osteoporosis: The best diet to beat osteoporosis

Finally feeling the occurrence of osteoporosis, and because of that, it’s not always easy to imagine that what you’re eating, or not, is harming your bones, doctor Akoury says. But your diet is really important on a daily basis. If you string together a bunch of bad eating days, it’s dangerous in the long run. , The safest strategy is eating a diet that’s low in salt and rich in fresh and minimally processed whole grains, fruits, and vegetables. Include enough calcium and vitamin D from foods, and supplements if necessary, and be sure to limit caffeine and carbonated drinks and for further direction on this, you can call on doctor Akoury and it will be well with you.

Popular soft drinks and risk of osteoporosis: Diet danger

Neck protection from early wrinkles

April 10, 2017

Neck protection from early wrinkles is important and if you want to age quickly, ignore the neck area and the chest

Neck protection from early wrinkles: Moisturize elements

In the journey of perusing beauty, people have concentrated on the face so much that other parts of the body are sometimes ignored. Experts at AWAREmed health and wellness resource center under the leadership of doctor Dalal Akoury MD reiterates that such discrimination has exposed many to old age much faster than they could imagine. Take, for instance, the neck protection from early wrinkles. The neck and chest are more delicate as your face, and the best way to delay the aging process is to boost their suppleness. The skin here is very thin and has fewer sebaceous glands, fewer lipids (essential for protecting the skin from external factors) and fewer melanocytes (cells that produce the pigment that gives color to your skin and protects it from sunlight). Your neck needs much attention as your face. If for whatever reason you have been neglecting your neck and chest, you can begin correcting the situation today and doctor Akoury will be there to take you all through anti-aging neck protection step by step.

Cleanse your neck and décolletage both morning and night. After the morning cleanses, apply moisturizer, using an upward, circular motion from under your chin to the top of your cleavage. You might discover that your neck skin requires a richer product than the one you use on your face. Massage it in, to help it penetrate the skin and to boost the circulation in that area. And in the evening, apply anti-ageing cream, either the same one you use on your face or one specifically for the neck, depending on how rich your facial product is. Most night creams now contain vitamins and antioxidants, such as Vitamin A, C, and E and beta-carotene, which are powerful anti-ageing ingredients.

Neck protection from early wrinkles: Exfoliate the neck weekly

Exfoliate the neck and chest area at least once a week to keep the skin free of inbuilt dirt and dead skin cells. This area is delicate, so avoid products that contain sharp particles, and use a gentle, non-abrasive exfoliants.

Body hydration

Because our skin loses its ability to retain moisture as we age, it is important to keep hydrated from within, by drinking water throughout the day and getting hydration from fruit and vegetables.

Eat oily fish and take a fish oil

Nutrition rich in anti-oxidants like Omega-3 acids mainly available in fish is very important. You will be very surprised how your skin will be rejuvenated by boosting collagen production. You may also consider taking a portion of salmon or mackerel weekly and not forgetting pomegranates, acai berries, blueberries and green tea which will also help you stock up on antioxidants.

Neck protection from early wrinkles: Cessation of smoking

This should motivate you to quit smoking since heavy smokers are five times more likely to have excessive wrinkling than non-smokers. Smoking damages collagen and lip pursing and squinting while inhaling creates wrinkles around your mouth and eyes, and more wrinkles in the delicate skin directly under your chin. Besides that, you can do other things like sleeping on the right pillow and doing neck exercise frequently. Finally, get help from the experts where is necessary. Doctor Akoury is available for you all the time if only you can schedule an appointment with her today.

Neck protection from early wrinkles: Moisturize elements

Motivating healthy lifestyle from childhood

April 10, 2017

Motivating healthy lifestyle from childhood is very instrumental in bring up health families from generation to generation

Motivating healthy lifestyle from childhood: Positive eating behaviors in our Children

What can parents do about motivating healthy lifestyle in our children? As parents, we are failing in our duties in developing healthy eating habits. Speaking confidently and positively to your children about healthy foods and role modeling balanced eating is the first step in helping our children to develop a healthy relationship with food. We are all aware that actions speak louder than words. Children watch, listen and learn through what they see. What does that communicate to you? It is simple to set your children up for life by being a positive role model and creates healthy habits from the start and it all begins with you. They need to see you as their parent practicing that privately and publicly. According to doctor Dalal Akoury, MD President and founder of AWAREmed health and wellness resource center, having been in the weight loss discipline for over two decades, is vastly experienced and will be of great help to all parents struggling with their obese children. If this article is addressing your child’s situation or that of a loved one, you can schedule an appointment with doctor Akoury today to be part of this life-changing statistics for a better life of your children and the next generation.

Motivating healthy lifestyle from childhood: How do you achieve this?

Doctor Akoury says that you will be surprised to note that very little common things you often ignore are the very things that will make a difference. Take a look at the following ways of influencing positive eating behaviors in our children:

Enjoy all foods in moderation.
Don’t binge on ’occasional’ or ‘extra’ foods.
Prepare homemade meals and try to encourage your children to help you in the process. In other words, involve your kids in the menu planning and shopping where possible.
Talk about healthy foods from the five food groups and what they do for your body.
Ensure your child’s diet is balanced and contains a variety of foods from all the five food groups.
Encourage drinking of water instead of soft drink or other drinks containing added sugars. Toss in lemon or lime wedges to flavor water.
Avoid negative language around less healthy foods such as ‘bad’ or ‘fattening’. It’s not the type of food that’s bad, it’s the amount and how often the food is eaten that can be problematic. Instead, refer to these foods as “occasional” or “extra” foods and keep portion sizes small.
Fill your fridge and pantry with a variety of healthy foods that are easily accessible such as whole fruit, whole grain crackers with slices of reduced-fat cheese, reduced-fat yogurt or pre-sliced veggie sticks with hummus or reduced fat cream cheese.
As often as possible, eat together at the dinner table and turn off the TV, even if the whole family isn’t present.
Avoid using food as a reward or bribe, or holding back on foods as punishment. Use activities or trips to the park as alternatives.

Motivating healthy lifestyle from childhood: Don’t forget about physical activity

Being physically active is an important part of a healthy lifestyle and must never be forgotten. The following are some of the elements you can choose to do for help:

Limit all screen time to two hours or less a day.
Make time for your kids to play outside or be active for at least an hour every day.
Be a role model and make physical activity a family event by going for a bush walk, playing family cricket, playing in the park or kicking a ball around.
Start increasing incidental exercise such as walking to school or the shops, taking the stairs (not the lift), sweeping the path or doing some gardening.

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