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addiction

Craving reduction to tame nicotine

May 30, 2017
Craving reduction

Craving reduction to tame nicotine addiction is a good working formula

Craving reduction to tame nicotine: Starting the day without smoking

Many smokers light up a cigarette right after they wake up because they are not able to do without the flow of this substance. After 6 to 8 hours of sleep, a smoker’s nicotine level drops and the smoker needs a boost of nicotine to start the day. However, after you quit, you must be ready to overcome the physical need and routine of waking up and smoking a cigarette by making a deliberate decision of ensuring craving reduction of nicotine is attained. It is only through this that nicotine power can be eliminated. According to the experts from AWAREmed Health and Wellness Resource Center under the leadership of Doctor Dalal Akoury MD, it is possible to start your day without smoking. That is to say, instead of reaching out for your cigarettes in the morning, you could do things differently by adopting the following tips:

  • Be sure no cigarettes are available.
  • Before you go to sleep, make a list of things you need to avoid in the morning that will make you want to smoke. Place this list where you used to place your cigarettes.
  • Begin each day with a planned activity that will keep you busy for an hour or more. It will keep your mind and body busy so you don’t think about smoking.
  • Begin each day with deep breathing and by drinking one or more glasses of water.
  • The morning can set the tone for the rest of the day. Plan a different wake-up routine, and divert your attention from smoking.

Craving reduction to tame nicotine: Resisting smoking urge when stressed

Most smokers report that one reason they smoke is to handle stress. This happens because smoking cigarettes actually relieve some of your stress by releasing powerful chemicals in your brain. Temporary changes in the brain chemistry cause you to experience decreased anxiety, enhanced pleasure, and alert relaxation. Once you stop smoking, you may become more aware of stress.

Everyday worries, responsibilities, and hassles can all contribute to stress. As you go longer without smoking, you will get better at handling stress, especially if you learn stress reduction and relaxation techniques. Here are some tips:

  • Know the causes of stress in your life (your job, traffic, your children, money) and identify the stress signals (headaches, nervousness, or trouble sleeping). Once you pinpoint high-risk trigger situations, you can start to develop new ways to handle them.
  • Create peaceful times in your everyday schedule. For example, set aside an hour where you can get away from other people and your usual environment.
  • Try relaxation techniques, such as progressive relaxation or yoga, and stick with the one that works best for you.
  • Rehearse and visualize your relaxation plan. Put your plan into action. Change your plan as needed.
  • You may find it helpful to read a book about how to handle stress.

Finally, in your wise decision of quitting smoking, you must remember that this substance is very addictive and because of that, there will be moments when you will relapse and crave for the stick. But when that happens, pick up the pieces and remain focus on your quitting goals. You can always consult with doctor Akoury from time to time to keep on track.

Craving reduction to tame nicotine: Starting the day without smoking

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over the counter drug abuse

Youngsters substance abuse

May 29, 2017
Youngsters substance abuse

Youngsters substance abuse is the biggest headache parents and guardians have today

Youngsters substance abuse: Finding solutions for childhood addiction

If there is anything that is heartbreaking for parents, it must be childhood addiction. Youngsters substance abuse is frustrating and stressing to the parents. When this happens, peace of mind run away and the worries of their conduct being adopted by their young siblings aches the heart measurably. What can you do when your teen just won’t stop abusing drugs? This is what we want to focus on in this discussion and with the help of doctor Dalal Akoury M.D who is a veteran addiction expert and also the founder of AWAREmed Health and Wellness Resource Center, through her professionalism, we are going to deliver to you the very best health addiction information that will be of great help to you and your loved ones in handling the teens substances abuse professionally. This is something you don’t want to miss ones, therefore, we encourage you to stay on the link as we impact on you positively.

Ideally, there are so many misconceptions about alcohol and drug addiction, these misconceptions have resulted in many people believing that the addicts have willfully chosen the path of addiction. Although behavior and personal choice represent an important factor in the development of addiction, the experts at AWAREmed Health and Wellness Resource Center are of the opinion that there are other components as well. Like for instance, it may be that for some individuals, it is a biological or genetic predisposition that makes them more likely to develop an addiction if they experiment with substance abuse; while many others are led down the path of addiction due to environmental circumstances. Nonetheless, doctor Akoury reiterates that no matter how or why it occurs in the first place, alcohol and drug addiction is a chronic problem, progressive disease that initiates a dramatic transformation, turning good people into individuals who are only concerned about their next fix. This is not good for anyone and therefore it is very important that lasting solutions is found and adopted immediately.

Youngsters substance abuse: Substance abuse vulnerability for all age groups

Now to the focus of our discussion, it is important to appreciate that substance abuse is not dangerous for adolescents and teens but also very disastrous to the whole communities where our teens reside. Impressionable by nature, our youths are commonly curious about substance abuse and have traditionally experimented with alcohol and marijuana at young ages. This is a terrible mistake that anyone can do no matter the circumstance or situation. However, with a heroin epidemic having taken the globe at ransom with the United States taking the lead, from the available statistics, there’s clear evidence of increased heroin use among high school and college-aged individuals. Doctor Akoury is professionally sounding an alarm that substance abuse at such a young age is dangerous since these individuals are not yet fully developed; and remember that when youths abuse alcohol and drugs to the point of addiction, they run the risk of stunting their physical and psychological development. Moreover, addiction makes individuals more likely to resort to criminal behaviors and damage important relationships, which can have a major impact on the rest of their lives and that of their loved ones and the society in general. You can avoid this by scheduling an appointment with doctor Akoury for a lasting solution.

Youngsters substance abuse: Finding solutions for childhood addiction

 

 

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Incapacitating hormone balance by smoking

May 29, 2017
Incapacitating hormone balance

Incapacitating hormone balance by smoking

Incapacitating hormone balance by smoking: Nicotine irritability

There is no doubt that nicotine is harmful to human health. Everybody knows this. However, what many women may not know is that besides all the risk like heart complications, lung conditions, several cancers and osteoporosis, cigarette smoking is also incapacitating hormone balance. Many women are the concern with other problems like how cigarette affects their beauty, fatigue and nutrient depletion because that is what can be physically seen outright. All that has been mention are closely associated with cigarette smoking but for the purpose of this article, we want to look at how nicotine causes hormone imbalances. According to experts from AWAREmed Health and Wellness Resource Center, several research has established that premenopausal women who smoke have the higher risk of infertility, complications during the menstrual cycle and even get into early menopause. Besides that, it is also becoming evident that cigarette smoking also affects menopausal hormones.

Incapacitating hormone balance by smoking: Why you need to quit smoking

What is stated above is just a drop in the ocean when it comes to the risks associated with smoking. Therefore the evidence of how bad smoking is to your health is very overwhelming. And just a quick reminder, your consistent morning cough should alert you of the damage smoking is causing to your lungs. Remember that every stick of cigarette robes you off the much-needed energy in your body’s daily needs.

Quitting smoking will, therefore, enable you to keep your hormones well balanced. And when this is achieved, you will experience more mood stability and put to check your weight. Remember that even using nicotine patches and gum instead of smoking will help, because the chemicals added to cigarette tobacco and created by burning tobacco are thought to be those responsible for most of the negative side effects. In other words, it’s not the nicotine itself that’s so very harmful, it’s the delivery system. You can choose today to be free from all these challenges by calling doctor Dalal Akoury MD for a more professional direction about all the addictive elements of cigarette smoking and how it sabotages hormone balance.

Incapacitating hormone balance by smoking: Menopausal women

In menopausal women, cigarette smoking raises adrenal hormones such as cortisol (a stress hormone), and androgens (male hormones) such as androstenedione and dehydroepiandrosterone (DHEA). Chronically high cortisol levels create unstable blood sugar, which in turn causes high blood glucose and insulin which stimulates the ovaries to produce androgens. It, therefore, means that in a menopausal woman, the ovaries have slackened in the production of estrogen and progesterone, nonetheless, the production of androgens can continue well into her eighties. Androgens without the balance of estrogen and progesterone are the source of much-dreaded hair loss and whiskers in older women and cigarette smoking magnifies these effects.

Quitting smoking, combined with strategies to balance hormones such as bioidentical hormone replacement therapy (BHRT), stress management, exercise, and reduction of sugar and refined carbohydrates, has dramatic potential to improve overall health, stabilize mood, increase energy, increase weight loss and improve sleep and that explains why you need to quit smoking now if not immediately.

Incapacitating hormone balance by smoking: Nicotine irritability

 

 

 

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Elaborate addiction treatment care

May 29, 2017
Elaborate addiction treatment

Elaborate addiction treatment care is what will help in bringing solutions we all need

Elaborate addiction treatment care: Where does treatment occur?

There are different elaborate addiction treatment care which often occurs in various categories and settings. These categories can be diversified and every individual patient has a choice to settle on any depending on the intensity of their addiction levels. Many people with addictions start their initial treatment at one level like for instance at the crisis services for detoxification and then move through the system until they can function as a productive and independent member of society. These treatment stages are not cast in stone and therefore can be changed according to convenience. Nonetheless, when one is through with treatment and has attained the maximum benefits from the treatment experience, he or she can be discharged says doctor Dalal Akoury (MD) who is a veteran addiction expert of many decades has been of great help to many people across the globe. Doctor Akoury reiterates the importance of appreciating that each category of care provides a different intensity of treatment meaning that the expert’s opinion will be very vital in settling in any of the categories of treatment.

In the recent consolidation of alcohol treatment services and substance abuse treatment services into chemical dependence treatment services has resulted in four broad categories of care. We will be focusing our discussion on the four categories of treatment taking into consideration that currently even private licensed practitioners also provide alcohol and substance abuse treatment even though they are not reflected in the four categories. Now let us take a look at the summary of the four categories as follows:

  • Crisis Services (detoxification and withdrawal)
  • Inpatient rehabilitation
  • Residential Services
  • Outpatient Services

Elaborate addiction treatment care: Crisis services, detoxification, and withdrawal

According to the professional explanations given by the experts from AWAREmed Health and Wellness Resource Center under the able leadership of doctor Dalal Akoury, chemical dependence crisis services manage the treatment of alcohol or substance withdrawal, as well as acute disorders associated with alcohol or substance use. These services are often provided early in a person’s course of recovery and are relatively short in duration, and to be more specific, the process takes approximately three to five days, although some chemicals may require up to 30 days of managed withdrawal. It is also important to note that when administering crisis services it is most likely to lead to a referral for a continued care in a longer-term treatment setting.

Crisis services may include medically managed detoxification in a hospital, medically supervised withdrawal in either an inpatient/residential or outpatient setting and medically monitored withdrawal in community-based settings. Doctor Akoury further says that while services will vary with the patient and the setting, in many instances such services may include:

  • Medical management of acute intoxication and withdrawal
  • Assessment
  • Stabilization of medical and psychiatric problems
  • Counseling
  • Pharmacological services
  • Determination of appropriate long-term care and
  • Referrals for other services.

Finally, all these are efforts being made to ensure the broad addiction treatment is achieved. You too can become part of this worthy course by scheduling an appointment with doctor Dalal Akoury and experts from AWAREmed Health and Wellness Resource Center to professionally get firsthand the knowledge you need to be safe from all elements of addiction.

Elaborate addiction treatment care: Where does treatment occur?

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Hangover IV Solution

Treating addiction efficiently

May 29, 2017
Treating addiction efficiently

Treating addiction efficiently gives way to health and productivity

Treating addiction efficiently: Undertakings during treatment

We cannot talk about treating addiction efficiently without the right qualification and experience. The treatment process must consider some degree of professionalism. Only treatment done by real experts will stand the test of time and deliver lasting solutions to the patients. The damages caused by substance abuse or chemical abuse are life-threatening. Therefore we must be on top of the game to realize our dream of defeating this scourge. And to effectively do this we spoke to doctor Dalal Akoury a veteran addiction expert of several decades passionately delivering healing to all her patients professionally and timely.

It will also interest you to note that due to her passion in offering addiction solution, doctor Akoury made a decision to create a medical center (AWAREmed Health and Wellness Resource Center) whose main objective is to transform each individual’s life through increasing awareness about health and wellness and by empowering individuals to find their own inner healing power. Through this health facility, many testimonies of great success keep coming and you can be one of them if you are struggling with any kind of addiction today by scheduling an appointment with the real expert for your break through now.

Treating addiction efficiently: Personalized medication and healthy lifestyle

As we progress into the discussion, it will also interest you to note that doctor Dalal Akoury’s practice focuses on personalized medicine through healthy lifestyle choices that deal with primary prevention and underlying causes instead of patching up symptoms. This is the place to be for all your addiction treatment needs and you can reach out for her through telephone number 843 213 1480 today. Now doctor Akoury says that upon securing that appointment, it is important for you to note that on commencement of treatment, every person participates in a complete diagnostic evaluation that will culminate to an individualized treatment plan. Take note that the evaluation and treatment plan are used to determine the types, level, and intensity of services to be given to that individual and to manage the course of the treatment over time.

She adds that normally what happens during treatment to any one individual will be unique and specific to his or her personality and life circumstances. Nonetheless, several typical treatment strategies may also be offered singularly or collectively to patients some of which may including detox, individual or group therapy and pharmacological therapy. We will look at detox now and progress with the rest in the next article.

Treating addiction efficiently: Detoxification

Ordinarily, detoxification should be the starting point in the treatment of drug addiction and more so when the toxic substances have been used for a long time. As such some may have a serious physical dependency that they may be carefully withdrawn from the addicting chemicals with a view of addressing any potentially serious medical consequences of abrupt stopping of usage. In this case, professionalism will be very vital and a qualified physician will often supervise this process. Even as detoxification is employed, it is important to note that because it does not treat the behavioral or psychosocial causes leading to the chemical dependency, detoxification often precedes involvement in behavioral treatment. This is when you will continually need to seek for doctor Akoury’s professional input in your recovery process. You can call her today for the commencement of your treatment now.

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