Category Archives: 10 day drug detox

Autoimmune diseases no more

Salt is very bad for the health of bones

August 23, 2016
Salt

Salt is very bad for the health of bones and engaging in physical activities will help in reducing the salt content in the body

Salt is very bad for the health of bones: Osteoporosis

Ordinarily salt is needed to add taste to the food we consume. And to many people food without salt is not anything to consider. However it can pose a great obstacle to a study skeleton. According to some studies, it has been established that postmenopausal women with a high salty diet lose more bone minerals than their counterparts of the same age. The saltines of the typical American diet is one of the reasons why calcium requirements are so high. The experts at AWAREmed Health and Wellness Resource Center under the able leadership of doctor Dalal Akoury MD, are in agreement that regular table salt and simply sodium causes calcium loss and with time weakens the bones

Statistics on salt consumption

According to the 2005 Dietary Guidelines for Americans advise limiting sodium to 2,300 milligrams a day which is an equivalent of a teaspoon of salt. Despite this advice many people are still consuming up to least 4,000 milligrams daily. Generally speaking, for every 2,300 milligrams of sodium you take in, about 40 milligrams of calcium is lost in the urine. For stability it is important for people to get the right units of calcium and vitamin D daily to help in offsetting bone loss from the consumption of salt. The following are the recommended units of calcium and vitamin D:

  • Adults up to age 50 require 1,000 milligrams of calcium daily — the equivalent of three 8-ounce glasses of milk.
  • Older adults need 1,200 milligrams of daily calcium – about half a glass more of milk.
  • People need 200 International Units (IU) of vitamin D a day until age 50.
  • Adults need 400 IU of vitamin D from the ages of 51 to 70 years.
  • Seniors need 600 IU of vitamin D a day after age 70.

The best sources of vitamin D should be from natural origins like natural sunlight and from fortified milk, egg yolks, saltwater fish, liver, and supplements.

We may succeed in eliminating salt shakers from our tables and even prepare meals without salt. But this is just a reduction of very negligible portion. It is no wonder that of all the dangers to the bone, salt is one which may be the hardest to eliminate. This is so because all the processed foods including whole grain breads, breakfast cereals, and fast foods are very rich in salt. As a matter of fact these constitute up to 75% of salt we consume. Therefore if you want to reduce the diet danger, take note of some of the highest-salty foods to limit or avoid. Choose no-added salt versions whenever possible.

  • Processed meats, such as deli turkey and ham, and hot dogs
  • Fast food, such as pizza, burgers, tacos, and fries
  • Processed foods, including regular and reduced-calorie frozen meals
  • Regular canned soups and vegetables and vegetable juices
  • Baked products, including breads and breakfast cereals

Finally doctor Akoury advices that you need to scan food labels for sodium content to ensure that you only go for those with the lowest units of sodium for better bones. We appreciate that this may not be very easy which is why going for plenty of potassium-rich foods like bananas, tomatoes, and orange juice can work for you. Potassium may be helpful in decreasing the loss of calcium and for more information you can contact doctor Akoury now.

Osteoporosis

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Opioid-Abuse

Understanding tolerance dependence and addiction

August 23, 2016
Understanding tolerance

Understanding tolerance dependence and addiction has much greater health consequences

Understanding tolerance dependence and addiction: Heroin addiction

Could it be that we are suffering because of our failure of adequately understanding tolerance dependence and addiction as the major dangers of heroin and the use of other substances? Doctor Dalal Akoury MD is an addiction expert for many decades and she is registering great concern that because of this failure, today our people throughout the country and across the globe, the percentage of heroin users among many other substances are becoming physically, psychologically or both dependent on this drug is very disturbing. This is quite evident from the available statistics that in most states today, heroin abuse is one of the most common reasons for drug treatment admissions in overwhelmingly most treatment facilities.

This tells you that when you’re abusing a drug, you are simply risking your health and jeopardize your abilities to have a bright and successful future. While appreciating the difficulties in taking that step of quitting addiction, the good news is that with all the difficulties it is still possible for you to stop and quite all together. This is the objective we have to help you get out of this precarious addiction and dependency on drugs for survival. If you are wondering on what to do, we have come with lasting solutions to all your addiction needs. Your first step to health and freedom would be scheduling for an appointment with doctor Dalal Akoury who is more than willing to address any and all of your concerns in line of addiction.

Understanding tolerance dependence and addiction: The thin line between drug use and dependence

It is not always very easy for anyone to notice when they are sinking into substance abuse. What normally start with a single harmless puff, smoke, injection, drink or whatever means of administration gradually develop into habits and before you realize you are being counted as one of the addicts to that substance. Because understanding tolerance dependence and addiction barriers may not be very easy, doctor Akoury is highlighting certain facts that can help you make certain resolutions towards the determination of your actual position in drug use. Like for instance when you’re dependent on a drug, your body and mind rely on that substance to function. Therefore how do you then know when your addiction has crossed the line into heroin dependence? The following can offer good guidance.

Tolerance – You need more of the drug to get the kind of high you want.

Physical withdrawal – You start to experience heroin withdrawal symptoms nausea, vomiting and sweating, shaking, chills when you can’t use the drug.

Psychological withdrawal – when you feel anxious, unfocused or depressed when you can’t use heroin.

Failure to quit – Even if you’re aware of the way heroin is harming your body, mind, relationships and work life, you can’t quit, in spite of repeated attempts to get clean. These should be good indicators that you are getting into deep problems and the sooner you take action the better for your health and you whole family.

Understanding tolerance dependence and addiction: Heroin addiction

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treatment_rehab_outpatient

Auxiliary inpatient rehab treatment benefits

August 22, 2016
Auxiliary inpatient rehab

Auxiliary inpatient rehab treatment benefits. Drug addiction rehabilitation solution process that delivers great result

Auxiliary inpatient rehab treatment benefits: Rehab program

Out of the four highlighted inpatient rehab treatment benefits states in the previous posting, we discussed the first and now we want to use this article to complete the remaining three. We are still going to rely on the expertise of doctor Dalal Akoury MD who is also the founder of AWAREmed Health and Wellness Resource Center a facility where all addiction treatment are prioritized. Having dealt with the physical benefits, the auxiliary inpatient rehab treatment benefits will include; psychological, emotional and the benefits for alcoholism.

Auxiliary inpatient rehab treatment benefits: Psychological benefits

There are a number of psychological therapies offered at most inpatient rehabilitation centers. This wide range of treatment options will help address the present state of transitioning into abstinence, the patient’s drug history, and their future in recovery. Good programs are going to offer a number of different psychotherapy options. The reason behind it is that no two people are the same meaning that their individual circumstances are going to determine the different types and styles of treatment that might work for them.

Auxiliary inpatient rehab treatment benefits: Emotional benefits

Some facilities consider these to be the spiritual or mental benefits, depending upon the philosophy of the program, the emotional benefits that patients receive during their stay at inpatient drug treatment programs cannot and should not be minimized. Even though the physical dependence on drugs and alcohol is a major component in dependence, the peace of mind and emotional safety that individuals receive after enrolling in an inpatient treatment center offer a critical component in relation to their treatment.

Auxiliary inpatient rehab treatment benefits: The benefits for alcoholism

One of the reasons that inpatient alcohol treatment is successful is because alcohol is unlike any illicit substance. Anyone over the age of 21 is allowed to purchase alcohol legally. Not only that, but in most states, they are able to do it in a number of different places. Whether it be bars, hotels, restaurants, gas stations, etc. This is why inpatient alcohol rehabilitation is such an important factor the substance of choice is freely all around.

By opting for inpatient treatment for alcoholism, the user is taking themselves out of the permissive environment. While no one might bat an eye if someone purchases a 6-pack on the street, this is not possible during inpatient alcohol rehab. As a result, in house alcohol treatment centers offer a safe haven where patients are able to become accustomed to not only living a sober life, but also with the constant temptations that they are going to have to deal with.

Finally doctor Akoury reiterates that, it is important to note that inpatient alcohol rehabilitation centers are well equipped to provide an environment that an outpatient treatment cannot. Imagine being able to go out at night, being able to watch television and seeing alcohol commercials pass along and having the ability to go out and buy alcohol. This is not possible with inpatient alcohol treatment centers. That is why inpatient alcohol rehab centers offer patients solitude from their own addiction and the ability to focus on sobriety. Now that you know, you can schedule for an appointment with doctor Akoury today for the commencement of your recovery journey.

Auxiliary inpatient rehab treatment benefits: Rehab program

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Sobriety obstacles to heroin addiction

August 19, 2016
Sobriety obstacles

Sobriety obstacles to heroin addiction includes all the factors increasing addiction risk on drug users.

Sobriety obstacles to heroin addiction: Why treatment can be difficult?

From the expert point of view doctor Dalal Akoury MD is registering that there are several challenges that could lead to the sobriety obstacles to all substance of abuse and more so to heroin. From her decades of experience in addiction treatment, she acknowledges that it could be difficult to treat heroin addiction because of several reasons including the following:

Withdrawal symptoms

This is a serious sobriety obstacle in the sense that when a heroin addict attempts to stop using cold turkey, the symptoms of withdrawal can be devastating. Vomiting, diarrhea, insomnia, bone and muscle pain, restlessness, cold flashes and overwhelming cravings for the drug will plague addicts trying to escape from their habit, and with the discouragement their resolve to quite will sabotage their campaign for sobriety even before it begins. Remember that sobriety obstacles is not simply a matter of willpower. It’s worth noting that heroin addiction is a life-altering brain disease and holding it at bay is extraordinarily difficult. Therefore, the brain must be reprogrammed over time if any successful treatment is to be realized.

Failure to appreciate the long-term recovery process and possible relapse

The time spent in the rehabilitation center is only the first step on the road to long-term sobriety. Addiction has deeper roots than you can ever imagine, meaning that, the initial stages of recovery will require weeks of detoxification followed by years of consistent follow-up therapy and peer group interaction and for heroin, medicinal cures may also be used. Take note of the possibility of relapse which is very normal and when it happens, picking up the pieces to the recovery process is a better way of defeating sobriety obstacles.

Neglecting the underlying psychological problems

In most cases, drug abuse is a coping mechanism for people who have severe and unaddressed psychological and emotional issues. Heroin addiction is such a serious threat, however, that getting through detox and finding sobriety must take precedence for all addicts regardless of their backgrounds and personal histories. Consequently, deep, underlying problems may not be dealt with as quickly, proactively and openly as they should be, allowing them to lie in wait in the shadows where they can easily destroy the recovery process.

Addicts frequently return to the scene of the crime

Finally when recovering patients are allowed back home from the rehab, they (heroin addicts) often fall back in with the same triggers. Remember that substance abuse often develops in a (dysfunctional) social context, meaning that, when recovering addicts return to their old lives, it can be difficult to avoid the triggers that motivated their heroin dependency in the first place. The greatest regret is that in most cases, they join company with the same friends they were using drugs with. This is very disastrous and a serious sobriety obstacle by all standards. Old habits will definitely reassert themselves pretty quickly when addicts fail to make a clean break with the past. Now that you are well informed of the sobriety obstacles, you can make the right decision in your journey to full recovery. In the meantime doctor Akoury will always be there should you need any help along the way.

Sobrieties obstacles to heroin addiction: Why treatment can be difficult?

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Heroin addiction treatment challenge

August 19, 2016
Heroin addiction treatment

Heroin addiction treatment challenge. No drug addiction treatment is challenging as heroin and prevention is the better option

Heroin addiction treatment challenge: Why treating heroin addiction is difficult?

For a very long time controlling alcohol and drug abuse had been a serious problem in most societies, but with more campaign on the risks of this conditions, many patients are overcoming their denials status and consenting to treatment. This has made significant improvement in dealing with this scourge to the point that millions of people who have undergone treatment are celebrating anniversaries of sobriety annually in the company of their loved ones who can testify the agony and misery of the gone days. That is a plus to the fight against drug abuse however amidst the success stories we have had some failures which are very disheartening. According to the experts from AWAREmed Health and Wellness Resource Center under the able leadership of doctor Dalal Akoury MD, many have also found themselves dragging the chains of addiction for a very long time without finding relief. The vulnerability to relapse has been a serious obstacle and that brings us to our topic of today “heroin addiction treatment challenge.” This is one of the substances that has proven difficult to treat as we will be seeing progressively.

Heroin addiction treatment challenge: Heroin recovery is a fragile affair

Recovery is a fragile affair, and when liaison with sobriety transforms into a lasting behavioral change heroin addiction treatment becomes a challenge. Doctor Akoury registers that looking at the available statistics currently, up to 30 million in the US alone are practicing drug addicts and with the efforts being made to correct this, a good population of these active substance abusers will be pulled out of the jaws of addiction even if the struggle to achieve this may be difficult and time consuming. As professionals at AWAREmed Health Center, we appreciate the fact that heroin addiction treatment can be challenging, but with the right skills and professionalism we are up to the challenge and if this is your problem, all you need to do is to call us today and in a record time with all the challenges, we will help you get your life back.

Heroin addiction treatment challenge: The obstacles of sobriety

Beating addiction is hard, but with heroin addiction treatment, the challenge can break the backs of even the most resilient people. Heroin has become scandalous for the persistent hold it advances on its victims, and the acute pain of withdrawal associated with the recovery process has become the stuff of legend further complication the whole treatment process. Besides that heroin users are also defenseless to deadly diseases such as HIV/AIDS and viral hepatitis, which can be transmitted intravenously through the sharing of needles. The danger of a fatal overdose is also higher with heroin than with most illegal drugs, which underlines the degree to which heroin addicts are constantly endangered by the threat of death. As we progress into the discussion in our next article, we are going to further dig deep into the obstacles of heroin addiction treatment and we want to request you to stay on the link for this informative health education. In the meantime if you have any concerns, you can call on doctor Akoury now and you will be assisted professionally.

Heroin addiction treatment challenge: Why treating heroin addiction is difficult?

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