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Economical limitations in fighting obesity

economical limitations

Economical limitations in fighting obesity is becoming a reality since many poor communities may not afford the gym facilities and healthy foods

Economical limitations in fighting obesity: Limited physical activities

Your health is the most valuable asset one can ever have. Given all the wealth on earth you cannot compare earthly possession with good health. Ironically to the poor this may not be the case since good health is not all about healthy foods but also being active physically. Their economical limitations does not allow them to access the gym facilities for active physical activities. The absent of continuous body exercise is recipe for weight gain and obesity. They cannot afford to organize children’s events outside school making their children to be less active physically. This is evidence because of inflexible work schedule, lack of transportation or unmet needs for child care, poor parents find it hard to support extra activities for their children. Leaving kids in front of the television is all the poor parents can manage. This inability is not helpful as it only help increasing the risk of overweight and obesity.

Economical limitations in fighting obesity: Food deprivation and overeating

Those who are eating less or skipping meals to stretch food budgets may over-eat when food does become available, resulting in chronic ups and downs in food intake that can contribute to weight gain. Cycles of food restriction or deprivation also can lead to an unhealthy preoccupation with food and metabolic changes that promote fat storage.

The “feast or famine” situation is especially a problem for low-income parents, particularly mothers, who often restrict their food intake and sacrifice their own nutrition in order to protect their children from hunger. Such a coping strategy puts them at risk for obesity and research shows that parental obesity, especially maternal obesity, is in turn a strong predictor of childhood obesity.

Economical limitations in fighting obesity: Stress

Low-income families, including children, may face high levels of stress due to the financial and emotional pressures of food insecurity, low-wage work and luck of access to health care, inadequate and long-distance transportation, poor housing, neighborhood violence, and other factors.  Research has linked stress to obesity in youth and adults, including (for adults) stress from job-related demands and difficulty paying bills. Stress may lead to weight gain through stress-induced hormonal and metabolic changes as well as unhealthful eating behaviors.  Stress, particularly chronic stress, also may trigger anxiety and depression, which are both associated with child and adult obesity.

This is a very painful truth that economical limitations (imbalance) can be a serious contributor to weight gain and obesity. Like I had said our fingers are not the same and will never be. It means that this problem are likely to recur from one generation to another. However there are things that you can do despite of your economic situation to defeat this problem of obesity. You can schedule for an appointment with doctor Dalal Akoury a re-known medical doctor specializing on addiction and obesity. She has been in the practice for over two decades and her vast experience will be very beneficial for you if only you can take that step today.

Economical limitations in fighting obesity: Limited physical activities

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Cancer patients relief from inflammation

Cancer patients

Feeding on plant foods gives Cancer patients relief from inflammation

Cancer patients relief from inflammation: Good healthy nutrition

Eating more of plant food. There is more than you can ever imagine in fresh food products from plants. Did you know that plant foods are the only foods containing anti-inflammatory phytonutrients? Besides that, they are very rich in the antioxidants and fiber your body needs to stay cancer-free. Remember that fiber can also lower levels of C-reactive protein (CRP). CRP is a protein in the blood that signals inflammation. According to the American Institute for Cancer Research, they recommend that when eating, people should consider filling at least two-thirds of their plate with plant foods. Therefore take this guideline seriously and make one half of your plate non-starchy vegetables and/or fruits of all colors. And never forget to make one-quarter of your plate whole grains or starchy vegetables, like potatoes, corn and peas. These has been established to be one of the greatest cancer patients relief from inflammation.

Cancer patients relief from inflammation: Processed foods

Choosing whole, fresh foods and doing your own prep maximizes nutrients and phytonutrients. These nutrients keep us healthy in many ways, while reducing inflammation. Processed foods are lower in nutrients and higher in refined sugars, flours and fats. They’re also usually loaded with artificial ingredients that can increase CRP levels. It is therefore important that you skip highly processed foods, like fast food, packaged and instant foods and steer clear of processed meats, like deli-meats, bacon, sausage, hotdogs and pepperoni. Final avoid taking sodas and sports drinks.

Cancer patients relief from inflammation: Balance fatty acids

Omega-3 fatty acids can help protect your body from chronic inflammation. On the other hand, omega-6 fatty acids increase inflammation.

Many people across the globe are trying to include more omega-3 fatty acids in their diet. But, they’re still eating too much omega-6 fatty acids. The key therefore is balance, so you’ll take in more omega-3 and less omega-6. Also eat foods high in omega-3 fatty acids, such as salmon, tuna, halibut, flaxseeds, chia seeds, walnuts, pecans and avocado. Use oils high in omega-3, such as olive and canola and limit oils high in omega-6, such as corn, sunflower, peanut and soybean. Ensure that when buying your stock get the information of the ingredients on packaged foods. Limit foods made with refined vegetable oils high in omega-6. You’ll find these oils in most snack foods, cookies, crackers and sweets.

Cancer patients relief from inflammation: Limit red meat

Eating too much red meat, like pork, beef, lamb, deer and buffalo, can increase your cancer risks. Try to limit red meat to 18 oz. or less each week to keep your cancer risks low. Doctor Akoury suggests replacing red meat with these high protein foods to help reduce chronic inflammation. You can also choose animal proteins, such as skinless chicken, turkey and fish while replacing animal proteins with plant proteins, such as beans and lentils, at some meals. And better still; choose meat, milk, cheese and eggs from pasture-raised and hormone-free animals.

Cancer patients relief from inflammation: Fermented foods

Fermented foods such as yogurt, sauerkraut and miso contain probiotics that help reduce inflammation. To get the most health perks, eat at least one small serving of a fermented food each day. Finally at the home of solutions (AWAREmed Health and Wellness Resource Center) there is much more you can get from the most experienced professionals there. For any cancer about cancer and effects of inflammation, you can schedule for an appointment with doctor Dalal Akoury today for further deliberations.

Cancer patients relief from inflammation: Good healthy nutrition

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Injected drugs

Delaying heroin detox consequences

Delaying heroin detox

Delaying heroin detox consequences can be very unbearable. Calling AWAREmed for help is the best you have now

Delaying heroin detox consequences

According to the experts from AWAREmed Health and Wellness Resource Center under the able leadership of doctor Dalal Akoury MD, when dealing with heroin addiction, you are literally in a race against time to start the heroin detox process. The more delaying heroin detox the greater the consequences in the future. That is to say delaying heroin detox opens up avenues for other serious health complications like: collapsed veins, bacterial infections, liver and kidney disease, soft tissue infections, tuberculosis, pneumonia and other pulmonary diseases, HIV/AIDS, hepatitis B and C, and birth complications oh my goodness the list is endless in the life of users. I don’t mean to scare you but the truth is, without any warning, it takes almost no time at all for one or more of these mention symptoms to begin to manifest in anyone who regularly uses heroin.

Delaying heroin detox consequences: Withdrawal symptoms

Heroin addiction can yield one of most difficult withdrawal periods. Heroin withdrawal’s fast-acting and severe onset makes it an incredibly taxing ordeal. Often occurring only a few hours after a person’s last use, withdrawal symptoms can include: muscle or joint pain, extreme restlessness, insomnia, diarrhea, nausea or vomiting, involuntary spasm, cold flashes, etc.

Delaying heroin detox consequences: The first step in recover from heroin

Heroin detoxification should only be attempted in a licensed and medically supervised facility. The best heroin detox centers also offer behavioral, educational, and redemptive rehab. It is very important that when choosing for any program, it is equally important to choose a heroin rehab treatment facility that stresses the behavioral aspect of treatment. Remember what informed doctor Akoury to forming this health institution. “She was guided by the increase in rate of addiction and her main objective is to transform each individual’s life through increasing awareness about health and wellness and by empowering individuals to find their own inner healing power. Dr. Akoury’s practice focuses on personalized medicine through healthy lifestyle choices that deal with primary prevention and underlying causes instead of patching up symptoms.” Unfortunately many drug rehab treatment centers only focus on the medical and physical aspects of heroin treatment.

If you are a victim either directly or indirectly, I have good news for you. The much awaited solution has come at your door step, you can make today your turn around day by making that very important decision of taking back your life from all the bondages of heroin addiction. Now that you are aware of AWAREmed Health and Wellness Resource Center under the able leadership of doctor Dalal Akoury you can pay us a visit for a life changing experiences. However the National Alcohol and Substance Abuse Information Center (NASAIC) has also maintains a continuously updated national database of heroin detox centers in your local area, as well as the leading recommended heroin detox centers in the United States and around the world giving you more room to choose from.

Delaying heroin detox consequences

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Sexual impediments associated with being overweight

Sexual impediments

Sexual impediments associated with being overweight can break relationships if not treated timely

Sexual impediments associated with being overweight: infertility

Besides erectile dysfunctions and hormonal imbalances discussed in the previous articles, infertility is another sexual impediments associated with being overweight. And according to doctor Dalal Akoury MD, President and founder of AWAREmed Health and Wellness Resource Center, being obese can be a serious factor in your sexual impediments. The following are some of the facts you can take note of and even as you do that, overweight is comes with a host of other health complications you certainly don’t want to be associated with. That means if you’re struggling with overweight, then you may want to schedule for an appointment with doctor Akoury to have this problems addressed in good time.

  • Obesity can cause certain abnormalities in women’s eggs which may leads to infertility.
  • Obesity also causes excess insulin production and PCOD (a condition where the periods are irregular and ovaries produce small, immature eggs instead of healthy mature ones).
  • Obese women are also likely to suffer from failed pregnancies and miscarriages than regular weighing ones.
  • Obesity is directly associated with infertility in men due to its effects on the sperms.

Sexual impediments associated with being overweight: Obesity, Sex and host of other disease

Being obese, and more so if when there is an accumulation of fat around the central abdomen will most likely experience a host of health conditions which can impact negatively on their sexual lives. The experience can arise due to physiological or psychological reasons or due to medicines taken for the disease. Diabetes, heart disease, cancer, hypertension, depression, dementia and other ailments all affect your sexual functioning. In fact, one of the most tell-tale symptoms of diabetes is erectile dysfunction.

Medicines too, ranging from anti-depressants to those used to treat heart conditions, high blood pressure and cholesterol can lead to sexual issues like impotence, decreased sex drive, ejaculation problems and even delayed or no orgasms.

Less sex positions

Sadly, the absolute logistics of sex can change when one or both partners are fat and can make coitus in some positions particularly hard. The popular missionary position is out-of-bounds if the male partner is too heavy. And if both partners are obese, then the central abdominal area can prevent proper penetration. The rear entry style which is more popular among the obese can also cause problems because the woman usually has to spend a long amount of time on her knees. Spooning, a sex position where partners lie side by side is also hard for fat people. However, fat people shouldn’t fret and there are multitudes of positions that they can try with their partners.

Lack of stamina

Obesity is often associated with laziness and a sedentary lifestyle. And this may often percolate into their sex lives as well. In men, it will also significantly decrease the time they can maintain an erection. Now that you are enlighten of the possible sexual complications arising from being obese or overweight, it would be very important that corrective measures are taken on your part if you are obese. The good news about this condition is that it can be fixed if only you could schedule for an appointment with doctor Dalal Akoury today for treatment. Do this and you will never regret it because the outcome will not only deliver back your sexual life but also your whole life?

Sexual impediments associated with being overweight: infertility

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Sexual difficulties associated with being overweight

Sexual difficulties

Sexual difficulties associated with being overweight. All the challenges can be addressed with healthy lifestyle

Sexual difficulties associated with being overweight: Who suffers the most?

When we were introducing the topic “sexual problems associated with being overweight” in the previous posting, we identified three conditions (erectile dysfunction, hormonal imbalance and infertility) that contribute more to this condition. These are what we want to interrogate in this article and with the expertise of doctor Dalal Akoury MD and founder of AWAREmed Health and Wellness Resource Center, this is going to be a very elaborate article that will give your clear guidelines on your sexual difficulties more so if they are associated with being overweight.

Sexual difficulties associated with being overweight: Erectile dysfunction

Obese men are at high risk of suffering from erectile dysfunction or impotency due to health complications associated with obesity like high cholesterol, hypertension and diabetes. These complications can inhibit efficient blood flow to all parts of the body including the penis which then results in weak erection. Various studies have also demonstrated that even losing a little amount of weight can help beat the condition and bring back your ability to keep your sexual fulfillment obligations.

Sexual difficulties associated with being overweight: Hormonal imbalance

Many sexual problems have been traced to hormonal imbalances which when not addressed well can lead to low libido. This coupled with being overweight can be very disturbing. Doctor Akoury in her decades of experience is alluding to the following facts as some of the reasons why sexual difficulties can be traced to being overweight or obesity in most people.

  • Obesity is directly linked to hormonal imbalance and lower testosterone levels, which in turn can inhibit sexual desires in both men and women.
  • Another issue is that increased body fat leads to more sex hormone binding globulins (SHBG) in the system which is a natural chemical that binds to testosterone meaning that there is less of the sex hormone left to handle the demands of a normal sex life.
  • There is also evidence to suggest that obesity in young boys can lead to fatigue and development of male breasts.
  • In young girls it can lead to PCOD, irregular menstrual cycle and thyroid problems.

Sexual difficulties associated with being overweight: Tailored solutions to sexual difficulties

Besides being an avenue for procreation, sex is enjoyable and the luck of pleasure and satisfaction when having an intercourse can be very demoralizing. If not addressed timely many relationships are bound to suffer great loses says doctor Akoury. Looking at the magnitude of the problem, doctor Akoury was motivated into establishing/creating a medical center whose main objective is to transform each individual’s life through increasing awareness about health and wellness and by empowering individuals to find their own inner healing power. When you visit this facility, you will besides having your problems sorted out professionally, you will be receive individualized treatment that addresses your specific issues in details and that explains why doctor Akoury’s practice focuses on personalized medicine through healthy lifestyle choices that deal with primary prevention and underlying causes instead of patching up symptoms. If you are struggling with any of these problems, you can talk to us on telephone number 843 213 1480 for more professional assistance.

Sexual difficulties associated with being overweight: Who suffers the most?

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