Category Archives: 10 day drug detox

heroin addiction

Heroin addiction factors associated with depression

August 26, 2016
Heroin addiction factors

Heroin addiction factors associated with depression includes all the factors increasing addiction risk on drug users.

Heroin addiction factors associated with depression: Heroin abuse

Uncovering the causes of depression is one of the most challenging aspects of recovery for heroin users. Depression is much more than a low mood. It is a incapacitating mental illness that can lead to isolation, job loss, broken relationships, poor physical health and an increased risk of suicide. Depression can arise from a number of sources, including:

  • Genetic factors
  • Imbalances in brain chemistry
  • A stressful social environment
  • Psychological trauma
  • Physical disability
  • Drug or alcohol abuse

Treating a Dual Diagnosis of heroin addiction and depression is especially difficult if the individual is still under the influence of the drug. Many of the symptoms of opiate addiction fatigue, self-isolation, poor concentration and weight loss can resemble the symptoms of major depressive disorder.

According to a study published in Drug and Alcohol Dependence followed 615 heroin users in various stages of treatment or non-treatment. In the study it was established that a quarter of the subjects were currently experiencing a major depressive episode. While about twenty-six percent of the individuals in treatment had a lifetime history of depression and 16 percent of those who weren’t in treatment had been depressed. In the treatment group, a significant number of clients were also diagnosed with post-traumatic stress disorder, or PTSD. Others were living with a life-altering physical disability. In many of these cases, heroin was used as a maladaptive way to numb physical or psychological pain.

In long-term heroin users, it can be nearly impossible to determine whether depression led to addiction or the other way round. A comprehensive treatment plan must give equal attention to both conditions.

Heroin addiction factors associated with depression: Depression and heroin withdrawals

In the journey to recovery among many addicts, relapse is often very common among many heroin users who try to quit this highly addictive drug. The unpleasant side effects of heroin withdrawal can drive even the most determined individuals back to the drug. Heroin withdrawal usually isn’t life-threatening, however, heavy users may have dangerous seizures if they try to quit without medical supervision.

Finally physical symptoms of heroin withdrawal can feel like a severe case of the flu, but for many users, the psychological side effects are even harder to tolerate. In the first few days, weeks or even months after quitting heroin, users may feel extremely depressed. Once the brain comes to rely on the euphoric rush of a heroin high, the pleasures of everyday life may seem meaningless in comparison. A condition called anhedonia, or lack of pleasure, often develops in recovering heroin addicts. One of the primary goals of treatment is to help the addict find peace, hope and joy in a drug-free life.

Heroin addiction factors associated with depression: Heroin abuse

 

 

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weight loss

Instant health benefits of weight loss

August 26, 2016
Instant health benefits

Instant health benefits of weight loss comes to all irrespective of their status

Instant health benefits of weight loss: The prevalence of overweight problems

The most precious gift we can have in life is good health. This gift is seriously under threat from all corners of life and a lot is being done to restore the desired situation. One single problem appears to be contributing to the deterioration of people’s health in the current generation. I am talking about the problem of overweight. It is one single unit but it provokes a host of so many other life threatening  conditions including coronary complications, high blood pressure, type 2 diabetes, pregnancy complications just to highlight a few. The question therefore that we must address is how best can we solve the problem and what are the real benefits of losing weight? To help us put these to perspective, doctor Dalal Akoury a medical professional of over two decades the MD and founder of AWAREmed Health and Wellness Resource Center, is going to be sharing with us her experience in offering solutions to obese and overweight to the suffering global communities.

The prevalence of obesity and overweight is currently graduating into epidemic and very government is getting concern about the rate at which this is causing peoples health discomfort. Guided by the suffering of many doctor Akoury made a decision to form this facility center whose main objective is to transform lives professionally through increasing awareness about health and wellness and by empowering people either collectively as a group or individually into finding their own inner healing power. This kind of professionalism can only be got from this facility and it would be very important that you schedule for an appointment with doctor Akoury today to be part of people applauding her excellent treatment modes. In the meantime it will interest you to note that Dr. Akoury’s practice focuses on personalized medicine through healthy lifestyle choices that deal with primary prevention and underlying causes instead of patching up symptoms. You will not be able to know all this if you are still talking from the outside. It is time that you walk in and get treated with the experts only at AWAREmed Health and Wellness Resource Center.

You may be wondering what it will take when you register for treatment with doctor Dalal Akoury. Doctor Akoury says that losing weight is not all about engaging in an intensive work out program or a taxing diet plan. In fact very little activities we often ignore are actually very beneficial as well. This is demonstrated by the fact that the health benefits of losing weight will begin to manifest even before you begin seeing the actual physical benefits or changes. And whereas many people often take the benefits of losing weight to be reflected on the physical, the real benefits are always channeled to improving the quality of health. The significance of losing weight will be seen first in the in the improvement of health even before it is revealed on the physical. It is regrettable that up to now it is still not very clear on how we can quantify the a mount of health that has been added as a result of losing weight, but it is evident that there is great improvement of health. In many instances “if not all” people often feel better and have more energy while others will experience an enhancement in their self-worth. Ordinarily any weight above of BMI 30 is not healthy and is considered overweight or obesity. Therefore a reduction in that would generate so many health benefits including:

As we progress in our subsequent articles, we are going to look in details these benefits something am persuaded that you don’t want to miss.

Instant health benefits of weight loss: The prevalence of overweight problems

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Fitness_03

Defeating stress as a solution to substance abuse

August 26, 2016
Defeating stress

Defeating stress as a solution to substance abuse involves many activities including exercise

Defeating stress as a solution to substance abuse: Healthy ways of coping with stress

It is true that stress is in evitable in the current lifestyle we are living in however; we can bring stress to manageable levels so that its effects to human life are significantly reduced. Take the endless problem of addiction for example, if this is to be experienced and at the same time the victim is under some stressful situations, the magnitude of the complication may be overwhelming. Addiction on its own is very stressful not just to the victims but also the relatives caring for the addict. Treatment would be very ideal but even once treatment is done, the recovered addict will still have to face the problems that led to their addiction in the first place. This is so because in many instances people get into drugs in an attempt of trying to confuse certain painful emotions, calming themselves after an argument or just to forget that bad day or a problem they are going through. The most painful part of it is that when the effect of the drug is gone and you become sober, that which you were trying to escape from returns in double portions. It is because of this that overcoming stress to solve drug addiction problems become very necessary.

Doctor Dalal Akoury the MD and founder of AWAREmed Health and Wellness Resource Center states that for one to be treated successfully and maintain sobriety for a long time we must individually and collectively resolve these underlying issues of stress and addiction. It is important to note that with the life situations we have today, conditions such as stress, loneliness, frustration, anger, shame, anxiety, and hopelessness will remain in your life even when you’re no longer using drugs to cover them up. Nonetheless, you will be in a healthier position only when you finally address these issues by seeking for help from the experts and professional like those at AWAREmed Health and Wellness Resource Center.

Defeating stress as a solution to substance abuse: Eliminating stress without the use of drugs

Drug abuse often shoots from ill-advised attempts to manage stress. In fact many people turn to alcohol or other drugs to unwind and relax after a stressful day, or to cover up painful memories and emotions that cause us to feel stressed and out of balance. This is what is commonly done by many people, but it is the wrong approach to stress solution. We have much more healthier ways to keep your stress level in check. Such steps may include exercising, meditating, using sensory strategies to relax, practicing simple breathing exercises, and challenging self-defeating thoughts says doctor Akoury.

Defeating stress as a solution to substance abuse: Healthy ways of coping with stress

 

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Detox Diet

Cancer prevention using exercise and nutrition

August 26, 2016
Cancer prevention

Cancer prevention using exercise and nutrition are working for many and it can work for you too

Cancer prevention using exercise and nutrition: Adoption of healthy lifestyle

It is estimated that a third of all cancer patients’ deaths are associated with diet and physical activity not just in the US but also globally. This is not a small number to be overlooked. The need to reduce the risk of development of certain types of cancers becomes very necessary. And because the association is majorly on the physical activities and diet, we must as well start the corrective measures from there. It is therefore very important that we get down to the business of addressing the prevention of cancer using nutrition and exercise professionally and immediately. Cancer is one of the most traumatizing diseases and having to go through the treatment procedures would be very difficult both physically and psychologically. We can avoid all this by doing all it takes to keep this disease away from our live. Owing to the nature of the disease, we may not be able to understand better what must be done as laymen. Therefore we are going to engage doctor Dalal Akoury who been in the medical practice for over two decades in the same discipline. Doctor Akoury is the MD and founder of AWAREmed Health and Wellness Resource Center and she has been instrumental in helping many people overcome their weight problems and you too can benefit from her expertise by scheduling for an appointment with her today.

Cancer prevention using exercise and nutrition: Body weight

Women who are overweight may have a greater risk for cancers of the breast (after menopause), endometrium, cervix and ovaries. The weight that is gained during adulthood may also increase the risk for cancer of the endometrium, and breast in postmenopausal women. Women who gain weight around their waistline are at great risk for these cancers. The body mass index (BMI) can indicate if a weight is healthy. The BMI is calculated using a person’s weight in relation to their height. A BMI chart is an easy way to look this up. A BMI between 18.5 and 24.9 is healthy, BMI between 25 and 29.9 is overweight, and BMI of 30 and above is obese. Women should aim for a healthy BMI.

Cancer prevention using exercise and nutrition: Physical activities

From the various studies it has been established that physical activities whether moderate or vigorous are essential in lowering certain diseases including breast cancer risk. Being active is also capable of protecting women against post-menopausal breast cancer. Besides that physical activity may also help reduce the risk of heart disease, high blood pressure, osteoporosis and diabetes. Doctor Akoury encourages that people need not to get scared of registering for exercise. She says that it is not all about working out that delivers result. In fact even that little that could easily go unnoticed is good enough to make a difference. Therefore for starters, it would be appropriate that they start slowly by going at least 30 minutes of moderate physical activity every day. Moderate activities include dancing, brisk walking, and cycling. To help prevent excessive weight gain, 60 minutes or more of moderate activity every day, or 30 minutes or more of vigorous activity is suggested. Vigorous activities include jogging, running and tennis. However, as for much older women of over 50 years of age, with serious medical problems, it would be most appropriate for them to consult with their doctor before commencement of any intense physical activity program.

Cancer prevention using exercise and nutrition: Adoption of healthy lifestyle

 

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Autoimmune diseases no more

Economical indifference effects in fighting obesity

August 26, 2016
Economical indifference

To the poor economical indifference effects in fighting obesity poses a serious barrier for healthy living since they can’t afford

Economical indifference effects in fighting obesity: Natural obstacles to gains made in weight loss

Where I come from there is a wise say that the fingers are never the same. This phrase is used in reference of our diverse economical indifferences. Much as we are putting effort to have a comfortable life, we will never have it all. Some people will have more than enough and others will have enough while another may not have at all. That is life and it is part of us. This introduction of the wise saying ushers us into our focus of discussion economical indifference effects in fighting obesity. If you are wondering how this is a factor, then you are at the right place because by the time we are done, you will be well equipped with all the relevant information you need to know declares doctor Dalal Akoury the MD and founder of AWAREmed Health and Wellness Resource Center. We are all aware that the problem of obesity and weight gain is a serious threat to life. This problem is never discriminative as it can affect anyone irrespective of status. Both the rich and the poor are vulnerable and variance is what we want to find out from the experts at AWAREmed Health and Wellness Resource Center.

Economical indifference effects in fighting obesity: Food security

Talking of food security a lot is being done to ensure that everyone something to eat. However the different economical factor does not allow equality in this. There are those who will have plenty and those who may not have at all. That is why we have the rich and the poor because of the economical line drown between then by virtue of their earnings. It is true that the rich has plenty and can access best quality of food as they may wish. On the other hand, the poor who live from hand to mouth has not heard of the word quality. This is a vocabulary which is non-existent in their dictionary and a luxury they can’t afford. Their unsteady income can only allow them to feed subject to availability. The three triangular meals is not known to them and this impacts negatively on their weight and general well-being.

Economical indifference effects in fighting obesity: Limited food budgets and choices

The economical imbalance in the world today is being felt majorly by the poor. While the poor are drawing their budget for food, they are often faced with difficult choices to make. That little must take them through to the next time they get another pay which in many cases is not guaranteed. Situations like this are frustrating to them and the result often leads to indulgence in certain unhealthy behaviors. Due to this constrain, they will opt for much durable elements and processed foods which are rich in fats and energy like sugar, cereals, potatoes and processed meat products. They will definitely see fruits and vegetables as luxuries they can’t afford simply they are perishable and will not last until their next pay duration. The bad news is that such food they go for are never healthy and introduces to high risk of weight gain and being obese.

Their places of residence also act to their disadvantage in the sense that, getting healthy food is not easily accessible. They are literally surrounded with a chain of small food stores stocking very unhealthy stuff like cheap, high fat foods. Further to this they live a very stressful life where due to inabilities to meet certain obligations like footing bills like rent and we all know the consequences of stress.

Economical indifference effects in fighting obesity: Natural obstacles to gains made in weight loss

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