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Facilitating cancer patients in handling this condition

September 5, 2016

Facilitating cancer patients in handling this condition entails healthy living which includes using natural food stuff.

Facilitating cancer patients in handling this condition: Boldness and strong beliefs

Cancer is a life threatening condition and when it knocks on your door step, devastations, anxiety and fear also settles in your life. These accompaniments are equally dangerous for the wellbeing of the patients and that is why it is very important that when it happens, facilitating cancer patients in handling this condition becomes very essential. And according to doctor Dalal Akoury MD, President and founder of AWAREmed Health and Wellness Resource Center, there are very many things one needs to do and those that must not be done. In helping the situations the following are some of the don’ts”

Facilitating cancer patients in handling this condition: The don’ts elements

Believe the old saying that “cancer equals death – remember that many cancer survivors are healthy today thereby disqualifying this statement.
Blame yourself for causing your cancer – There is no scientific proof linking certain personalities, emotional states, or painful life events to getting cancer. Even if you may have raised your cancer risk through smoking or some other habit, it does not help to blame yourself or beat yourself up.
Feel guilty if you can’t keep a positive attitude all the time, especially when you don’t feel well – The saying “you have to be positive to beat cancer” is not true. Low periods will come, no matter how great you are at coping. There is no proof that those times have a bad effect on your health or tumor growth. But if they become frequent or severe, getting professional help would be ideal.
Suffer in silence – Make cancer a communal problem and refuse to struggle with it alone. Get support from your family, loved ones, friends, doctor, clergy, or those you meet in support groups who understand what you are going through. With these supports, you are certainly going to cope better.
Be embarrassed or ashamed to get help from a mental health expert – If it becomes necessary to seek for the services of a mental specialist for conditions like anxiety or depression that disrupts your sleep, eating, ability to concentrate, ability to function normally, or if you feel your distress is getting out of control, don’t feel embarrassed and proceed boldly.
Abandon your regular treatment for an alternative therapy – If you use a treatment that your doctor didn’t recommend, use only those that you know do no harm. Find out if the treatment can be safely used along with your regular therapies to improve your quality of life. Psychological, social, and spiritual approaches are helpful and safe, and medical professional across the board are encouraging the use of such treatment modes. As we had mentioned things like relaxation and meditation are good ways to deal with distress.

Facilitating cancer patients in handling this condition: Other coping methods like exercise

Doctor Akoury says that exercise is not only safe for most people during cancer treatment, but it can also help you feel better. Moderate exercise has been shown to help with tiredness, anxiety, muscle strength, and heart and blood vessel fitness. And in fact most people with cancer can do some form of exercise. Like for instance, walking is a good way to get started and a good way to keep moving when you are feeling stressed. Remember that with cancer involve not all cancer patients can be engaged in all types of exercises. Get the opinion of your doctor about your exercise plans before you start. Keep in mind that even though exercise may help lower distress levels in some people, exercise alone is usually not enough to help people with moderate to severe distress. Therefore, for comprehensive health information about our discussion topic “how can I help myself cope with cancer?” schedule for an appointment with doctor Dalal Akoury today and your healthy will never be the same again.

Facilitating cancer patients in handling this condition: Boldness and strong beliefs

Beautiful Child wearing a head scarf due to hair loss from chemotherapy fighting cancer

Cancer affects emotional health in many ways

September 5, 2016

Cancer affects emotional health in many ways.

Cancer affects emotional health in many ways: Depression and cancer

It is never fun to be told that you are suffering from cancer. When such news is broken to the patients, devastation, pain and anguish sets in not just to the patient but even to the relatives and loved ones. For sure most patients, families, and caregivers expresses some degree of depression, anxiety, and fear when cancer becomes part of their lives. These feelings are normal responses to this life-changing experience. We want to settle into the discussion of how cancer affects your emotional health and what you can do to help. We will be guided by the help of doctor Dalal Akoury who is also the founder of AWAREmed Health and Wellness Resource Center where a lot of cancer preventive treatment are done. You can also be part of the many experiencing life transformation with the professionalism approach doctor Akoury is applying in the treatment of her clients.

Like I have just mention cancer is life threatening and people struggling with cancer will have the feelings expressed above which can be caused by many things, including changes in their families’ roles and even assignment at their work stations. A cancer patient is likely to feel the loss of control over life events, and bear the burden of dealing with changes in their body image. They might feel grief at the losses and changes in their lives that cancer brings. There may be fear of the eventualities like death, suffering, pain, or all the unknown elements that lie ahead. This may not be limited to the patients only but even the family members and caregivers may have these feelings too. It is possible that they will be afraid of losing their loved one. Anger of knowing that cancer is affecting their loved ones will be another concern especially with the knowledge that cancer is genetically inherited. This will in many ways cause both the patient and their loved ones frustration and stress that they are either not doing enough to help or that they have to do more at home.

In all these, it’s important to remember that people with cancer, as well as their friends and family, can feel distress about these things at any time after a cancer diagnosis, even many years after the cancer is treated. And as the cancer situation changes, they all must cope with new stressors along with the old, and their feelings often change, too. For instance, people dealing with cancer that’s spread and is making the person feel worse may have more emotional distress than those dealing with early-stage cancers.

People who have physical symptoms such as pain, nausea, or extreme tiredness (fatigue) also seem more likely to have emotional distress. Most of the time, physical symptoms can be controlled with medicines but it could take more than one try to find the right drug or combination of drugs. Doctor Akoury emphasizes that because of this, patient must keep consulting closely with their doctors and with their cancer team. This way they can help with these kinds of symptoms before you feel overwhelmed.

Take note that this link is tailored to equip you with health information that can help your families, friends, and caregivers to know what feelings and behaviors they might expect from their loved one who has been diagnosed with cancer. It is also to help you understand what isn’t normal and when more needs to be done like getting outside help. Besides, it can also help you recognize when you or others need outside help. Remember that everybody is vulnerable to cancer and all these things can happen to anyone including your caregivers, friends, and family members too. Anyone affected by cancer theirs or a loved one will need help in dealing with the emotions that result.

Cancer affects emotional health in many ways: Depression and cancer

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Distressful cancer treatment period

September 5, 2016

Distressful cancer treatment period alongside tolerance can cause jittery in the treatment process

Distressful cancer treatment period: Cancer surgery

The distressful cancer treatment period can be very disturbing. Like for instance the waiting for surgery is another time of major concern. People often worry about the operation itself, but also about whether the cancer is growing while they wait. Fears about the changes that surgery will cause can be a major source of distress, too. Then there are concerns about work and home life and how they may change. Insurance and financial issues often add to the worries. For some people, one of the hardest times is after cancer treatment. Rather than feeling happy that treatment is over, they feel even greater distress. One patient put it this way: “I’m on my own now and I’m just waiting to see what will happen next.” From that statement you notice that this patient is very distress even though treatment has been concluded.

Seeing the oncologist (cancer doctor) after treatment can feel quite scary. Nearly everyone has some fear the cancer will come back (recur). This is normal, too. “Every time I have aches and pains, I’m convinced it’s the cancer coming back even if it’s a pain in my big toe,” one patient said.

Distressful cancer treatment period: Everything about cancer is stressful

Dealing with the side effects of treatment such as tiredness (fatigue), hair loss, weight changes, and how disrupted your life seems is also stressful. In fact, everything about having cancer is stressful. Being upset and worried are part of it, so a certain amount of distress is expected when you find you have cancer. But sometimes distress can go from the expected level to one that interferes with your treatment, makes it hard for you to cope with the illness, and affects all parts of your life.

It’s not a sign of weakness that you become so distressed that it interferes with your ability to do your usual activities. When you visit us at AWAREmed Health and Wellness Resource Center, our team of experts will explain for you the range of distress from what is considered normal to very high and offer some ideas about how to handle your feelings in ways that will be helpful. The very first thing you need to do in coping with distress is consulting with your doctors and cancer support team. Talking to them about how you feel will make you feel much safer. Their purpose is to help you get better and if they notice something that needs to be addressed, then they will direct you to the help you need. Remember that these people are only here to help you not just for the cancer treatment, but they are also counting on you to tell them how you are doing and what you are feeling. This is one assignment that you are the only one that can do and no one else.

Finally when addressing distress of cancer patients, the scope is not just limited to them but it is also applies to their loved ones. These people are a strong source of support, and their well-being is important, too in the delivery of successful treatment. Therefore if you are a loved one and feel distressed, it’s OK to let the cancer care team knows that you need help. You can also schedule for an appointment with doctor Dalal Akoury for much more professional assistance.

Distressful cancer treatment period: Cancer surgery

Weight loss focal point for consideration

September 5, 2016

Weight loss focal point for consideration includes burning high cholesterol to reduce all associated weight related complications

Weight loss focal point for consideration: The willingness to endure challenges

When considering weight loss focal points, it is very important that behind any problem you may be having, there is something that is motivating you to move on amidst numerous challenges. However, even with that desire, the primary thing on your part must be the willingness to tale the challenge. From the experts point of view taking timely action is very important. Doctor Dalal Akoury MD is a veteran expert in this discipline with more than two decades of experience says that when this is overcome then you may want to take a self-evaluation and respond positively and openly to the following life concerns:

Your lifestyle

This becomes the pillar of what needs to be changed if it was not right. To succeed in losing weight your general lifestyle must change from regular physical activity to healthy eating habits. You must go forward choose wisely the kind of food you eat and this must be done irrespective of your current weight or BMI.

Weight loss focal point for consideration: Your family history

Genetics is a very important factor in weight loss. Persons desiring to lose effectively must study the history of their genealogy well. For instance if in your lineage there are pockets of people who had history of high blood pressure, heart disease, diabetes, or other weight-related ailment, it’s crucial to be mindful of your weight then this can be a pointer to you that you could be the next victim and so is the need to start exercising the preventive measures.

Your weight distributed

Weight gained above the hips commonly called “apple” shape can be problematic. In both men and women, bigger abdomens can signal trouble.

Your waist size

The National Institutes of Health has determined that a waist circumference of over 40 inches in men and over 35 inches in women signifies a health risk, particularly in people with BMIs of 25-34.9 (the overweight category). It is however very important that you understand that clothing size is not a good indicator of weight or health, since sizes vary with different manufacturers.

Weight loss focal point for consideration: How do you feel?

Seriously consider weight loss if you are overweight and have joint problems, shortness of breath or other health troubles that limit your day-to-day living.

Finally doctor Akoury says that while appreciating that you need to be concern about your weight, worrying about it exceedingly is not good either. You could develop psychological problem along the way which may not be very good for your obese condition. If this describes you and you are not at ease with the way things are, don’t die quietly, come out and seek for help in good time. Doctor Akoury will be weight for your call to help you get the best out of your current condition for a better tomorrow.

Weight loss focal point for consideration: The willingness to endure challenges

Understanding heroin presence in your life

September 2, 2016

Understanding heroin presence in your life will enable you to take the rehabilitation path

Understanding heroin presence in your life: Indicators of heroin addiction

It is always said that knowledge is power and that luck of it is the basis of many problems we are facing today. With that background, we want to be as informative as possible so that by the end of this article, you will be able to make informed decisions about substance abuse. For better understanding heroin presence in your life, doctor Dalal Akoury is sharing with us some of the questions tailored into helping individuals be on top of any possibility of heroin addiction. How you respond to the questions below will give a very strong indication about your position with heroin. Like for instance how would you respond to the following?

Do you isolate yourself when using heroin? In other wards you are avoiding people when using heroin, does that describe you? That should help you in understanding heroin presence in your life.
Have you ever used more heroin than you planned? If you have records of usage it will be helpful however you can also evaluate this by auditing your spending on heroin. Has it been constant or has it been fluctuating?
Has your heroin usage interfered with your job or school? Take stock of how many times you have lied to be sick and stayed off duty or if you have not been meeting your assignment deadlines inconsideration.
Do you find yourself concealing your heroin usage from others? Interesting, are you proud of this habit?
Are you experiencing financial difficulties due to your heroin usage? You may not realize this if you have more than enough to spend but evaluate from your spending how much is going into heroin account, in other word has it become one of the item you spend on heavily?
Has your heroin usage caused problems with your partner/spouse or family? Take a closer look at your present and your past before you got into heroin, are you still faithful in that relationship? How often do you hide certain information from your family? Dig deep in your past and respond honestly.
Do you wish you could stop using heroin and find that you are unable to quit? Many times users are very frustrated with their habits and are struggling to quit but because they are deeply hooked they are unable. Does this describe your situation?
Have you experienced legal difficulties from your heroin usage and yet you continue to use? Of course heroin is illegal and the authorities will not let you go without being punished. You may have escaped once or twice but will you escape forever?
Do you consume the entire amount of heroin you have and then immediately desire to get more? And have you become extravagant all over sudden?
Have you failed to cut down or quit heroin entirely? You know this is an illegality and probably you have been making effort of quitting but you keep meeting resistance and challenges. Does this describe you?
Do you wish you had never taken that first hit, line, or injection of heroin? In your years of addiction, somewhere along the way have you had any regret however small?

Understanding heroin presence in your life: Indicators of heroin addiction

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Facilitating cancer patients in handling this condition

Cancer affects emotional health in many ways

Distressful cancer treatment period

Understanding heroin presence in your life

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