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Addiction treatment challenges are many including denial and relapse

Addiction treatment challenges: Containing substance abuse

At the mention of the term drug addiction dangers people immediately understand the real story because it is a common denominator in nearly every household. Most of these drugs are great stimulants and are sometimes legally allowed for consumption. Keeping quiet and doing nothing is not an option. We have a duty of addressing all drug addiction treatment challenges to ensure health and peace are restored back in our families and beyond. Because this condition has no limit and does not discriminate on whom it affect, we must choose to deal with all the mechanisms and pathways of all complications that come with drug addiction.

And to effectively do this, we spoke to doctor Dalal Akoury MD who also founded AWAREmed Health and Wellness Resource Center to help us understand the magnitude of this problem. Progressively doctor Akoury is going to bring us up to speed on some strategies for addressing drug addiction treatment challenges in our societies. You can join us in the discussion by sharing all four concerns about drug addiction treatment with doctor Akoury at your convenience and she will be able to respond to all of them professionally, in the meantime, let us look at some of the drug craving coping strategies.

Addiction treatment challenges: Drug cravings

According to the experts from AWAREmed Health and Wellness Resource Center under the able leadership of Doctor Dalal Akoury, it may be very difficult to avoid drug cravings hence the need of finding the best coping ways to the problem. The following are some of the ways you can adopt to cope with cravings:

Engage yourself in some distracting activity – Distracting activities like reading, a hobby, going to a movie, exercising (jogging, biking) are some of the good examples that can be very effective in helping to contain the escalation of substance abuse. This is so because ordinarily once you get interested in something else, you’ll find the urges go away. Another effective response to a drug craving is eating however when implementing this careful attention must be taken of ensuring that you eat a lot of junk food which are likely to add you more stress and inches to your waistline.

Open up and share your problem with others – There is a lot of benefits is sharing problems and like it is always said that a problem shared is half solved, it, therefore, means that talking to your friends or family members about craving when it occurs is indeed seeking for solutions. Talking about cravings and urges can be very helpful in pinpointing the source of the craving. Also, talking about craving often helps to discharge and relieve the feeling and will help restore honesty in your relationship. Craving is nothing to feel bad about.

Challenge and change your thoughts – When experiencing a craving, many people have a tendency to remember only the positive effects of the drug and forget the negative consequences. Therefore, you may find it helpful to remind yourself that you really won’t feel better if you use and that you stand to lose a lot. Sometimes it is helpful to have these benefits and consequences listed on a small card that you keep with you for reference purposes. This way you will be able to make an informed decision on when to seek help from the experts and remember that doctor Akoury will always be there for you on just a phone call.