Possible sobriety in all drug addiction begins with conscious acknowledgement of the problem and willingness to be helped
Possible sobriety in all drug addiction: When action needs to be taken instantly
When you’re struggling with drug addiction, sobriety can seem like an impossible goal. But recovery is never out of reach and we believe in possible sobriety no matter how hopeless your situation may seems. From the experts’ point of view, change is possible with the right treatment and support, and by addressing the root cause of your addiction. Experts at AWAREmed health and wellness resource center under the able leadership of doctor Dalal Akoury MD encourages that giving up shouldn’t be an option even if you’ve tried and failed before. The road to recovery often involves bumps, pitfalls, and setbacks. But by examining the problem and thinking about change, you’re already on your way.
Possible sobriety in all drug addiction: Decide to make a change
For many people struggling with addiction, the biggest and toughest step toward recovery is the very first one: deciding to make a change. It’s normal to feel conflicted about giving up your drug of choice, even when you realize it’s causing problems in your life. Change is never easy and committing to sobriety involves changing many things, including:
- The way you deal with stress
- Who you allow in your life
- What you do in your free time
- How you think about yourself
You may wonder if you’re really ready for all that change or if you have what it takes to quit. It’s okay if you’re torn. Recovering from addiction is a long process, one that requires time, commitment, motivation, and support. As you contemplate your situation, the following tips can help you make the decision.
Possible sobriety in all drug addiction: Thinking about change
- Keep track of your drug use, including when and how much you use. This will give you a better sense of the role the addiction is playing in your life.
- List the pros and cons of quitting, as well as the costs and benefits of continuing your drug abuse.
- Consider the things that are important to you, such as your spouse, children, career and health. How does your drug use affect those things?
- Talk it over with someone you trust. Ask the person how he or she feels about your drug use.
- Ask yourself if there’s anything preventing you from changing. What are some things that could help you make the change?
Five key steps to addiction recovery
- Remind yourself of the reasons you want to change.
- Think about your past attempts at quitting, if any. What worked? What didn’t?
- Set specific, measurable goals, such as a quit date or limits on your drug use.
- Remove reminders of your addiction from your home and workplace.
- Tell friends and family that you’re quitting and ask for their support.
Finally, life free of drug addiction is very enjoyable. And by the way everyone is entitled to life enjoyment and therefore, substance abuse must and shouldn’t stand on your way to life full potential. From our position at AWAREmed health center, we’re always ready to make a difference in your life if only you can schedule an appointment with us today.
Possible sobriety in all drug addiction: When action needs to be taken instantly
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