Drug abuse prevention guidelines are essential in bringing up a health generation
Drug abuse prevention guidelines: Family history of alcohol and drug use
Normally the choices individuals make to use alcohol or drugs are often influenced by their surroundings, peer, family and the availability of the drug in question. The moment an individual begins using these substances whether illicit or not, their risk of developing alcoholism and drug dependence is largely influenced genetically. Alcoholism and drug dependence are not moral issues and are not based on choices or lack of willpower. People respond to the effects of alcohol and drugs differently. If you have a family history of alcoholism or addiction, you are four times more likely to develop the same problem, and that is why we all need to pool together in ensuring that drug abuse prevention succeeds. Experts at AWAREmed health and wellness resource center under the leadership of doctor Dalal Akoury MD encourages young people to take positive measures of protecting themselves and reduce the risk of alcohol and drug abuse. The following are some of the guidelines you may use:
Be confidence to Say No – don’t just do a thing because the majority is doing it. Chose only to do what is right regardless of what your friend may be encouraging you to do. Be principled and stand with your decision even if you are the only one. If someone is pressuring you to do something that’s not right for you, you have the right to say no, the right not to give a reason why, and the right to just walk away.
Associate with Your Friends but Avoid Negative Peer Pressure – choose your friend very carefully avoiding those that are likely to be of bad influence like the company of smokers and alcohol abusers. It is said that birds of the same feathers flock together. Associate with people whom even if you were to mimic their behaviors there will be no harm or risk of being addicted to drugs.
Make Connections With Your Parents or Other Adults – as you grow up, having people you can rely on, people you can talk to about life, life’s challenges and your decisions about alcohol and drugs is very important. The opportunity to benefit from someone else’s life experiences can help put things in perspective and can be invaluable.
Enjoy Life and Do What You Love but Don’t Add Alcohol and Drugs – Learn how to enjoy the satisfactions of life and the people in your life, without compromising on alcohol or drugs. Alcohol and drugs can damage who you are, limit your potential and complicate your life. Whenever you are bored get out and engage in an active in school and community activities such as music, sports, arts or a part-time job.
Follow the Family Rules about Alcohol and Drugs – as you grow up and want to assume more control over your life, having the trust and respect of your parents are very important. Don’t let alcohol and drugs come between you and your parents. Talking with mom and dad about alcohol and drugs can be very helpful.
Drug abuse prevention guidelines: Plan ahead and speak out
As you make plans for the party or going out with friends you need to plan ahead. You need to protect yourself and be smart. Don’t become a victim of someone else’s alcohol or drug use. Make sure that there is someone you can call, day or night, no matter what, if you need them and do the same for your friends remember we are pooling together. Besides that, take responsibility for your life, health, and safety by speaking freely about what alcohol and drugs are doing to your friends, your community and encourage others to do the same.
Get Help – if you or someone you know is in trouble with alcohol or drugs, look at AWAREmed Health and Wellness Resource Center under Doctor Akoury who is an addiction professional of many decades and together with her team of experts she will help you bet better in many natural ways but still focus on Neuroendocrine Restoration (NER) to reinstate normality through realization of the oneness of Spirit, Mind, and Body, Unifying the threesome into ONE and remember you are not alone.
Drug abuse prevention guidelines: Family history of alcohol and drug use
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